作文HOW-TO-KEEP-HEALTHY

题目：HOWTOEATHEALTHILYHOWTOKEEPHEALTHYHOWTOBEINGOODHEALTH素材积累Whatcanmakeushealthy?HealthTakeenoughexerciseEathealthyfoodFormgoodlivinghabitsBehappyTakeenoughexercise（why）Eitherstudyorworkisbasedon(依赖于)strongbody.Takingenoughexercisecanmakeourbodystrong.Takingexercisecanmakeushealthykeepslim(苗条身材）reducediseaseskeepenergetic(精力充沛的)letourbrainsrelaxsothatourstudycanbeeffective.(有效的)EathealthyfoodWhatfoodcanmakeushealthy?(fruits,vegetables,milk,rice,water…)Theygiveus(energy,nutrition营养,vitamins维生素)help(ourbonesbecomestrong)makeus(healthierandhealthier)Formgoodlivinghabits1.Earlytobedandearlytorisemakesamanhealthy,wealthyandwise.2.Sleepforabout8hours,neverstayup.3.Keepawaydrinkingandsmoking.句式：1.It’simportant/necessaryforusto…2.Inorderto….,weneed…3.….canmake/help……4.Ifwe……,we’ll….5.Don’t…..It’sbadfor……佳句积累1.Nothingismoreimportantthantokeephealthy.没有比保持健康更重要的了.2.Hewhohashealthhashope,andhewhohashopehaseverything.有健康就有希望,有希望就有一切.3.Thebeginningofhealthissleep.健康始于睡眠.4.Healthymindinahealthybody.健康的思想诞生于健康的身体中。5.Eatinghealthilyandregularlyisgoodforourbodies.有规律健康饮食对我们身体有好处6.Dietcuresmorethandoctors.自己饮食有节,胜过上门求医.7.Nobreakfastwilldoharmtoourhealthandourstudy.不吃早餐会影响我们的健康和学习.8.Withouthealth,nopleasurecanbetastedbyman.没有健康就没有乐趣.段落赏析Nowadays,moreandmorepeopleknowtheimportanceofkeepinghealthy.Withoutahealthybody,wecandonothing.Forme,therearethreemainwaystokeephealthy.(适用于说明文体首段)First,weshouldtakeenoughexercise.Regularexercisecanhelpuskeepfromgettingfat.Second,It’simportanttoeatlotsoffruitsandvegetables,becausethey’rerichinfiber(纤维)andlowinfat.Asaproverbsays,“Anappleadaykeepsthedoctoraway.Last,Formingagoodhabitcanbenefitus.Havethreemealsormoreatregulartime.Inthisway,yourbodywillworkbetter.(说明文第二段)Ifyoufollowthetipsmentionedabove,you’llkeephealthy.Inaword,healthisbetterthanwealth.You’llhavenothingwithouthealth.Rememberthathealthypeoplemakeahealthycountry.(说明文尾段)段落布局：Paragraph1:引用俗语或排比句式,引出话题.多以以下的句式表达:Herearesomeways/tips…Howcanweeathealthily?Paragraph2:介绍三种方法,并采用不同的说明方法加以佐证.Paragraph3:尾段点题,并再次重申保持健康重要性,还可以再次使用与首段不同的谚语和好句，提升文章档次。健康是福，无论工作还是学习，都离不开健康的身体，健康是我们做好一切事情的前提。那么怎样才能保持健康呢？请谈谈你的看法？（说明文）HOWTOKEEPHEALTHY•Nowadays,peopleareinamodernworld.Manypeoplelivetoounhealthilyandthey’vegotdiseases.Inspiteofthis,theystillthinkthatthey’reingoodhealth.It’sobviouslythatthey’rewrong.Buthowtokeephealthy?Herearesomeadvicesforyou.HOWTOKEEPHEALTHYNothingismoreimportantthantokeephealthy.Buthowtokeephealthy?Herearesometips:First,weshouldeathealthy.Asthesayinggoes,”Dietcuresmorethandoctors.”Inordertohaveastrongbody,weshouldn’teatfastfoodtoomuch.Second,weoughttogotobedearly.Ifyoustayuptoolate,youwon’tbeenergeticnextday.Last,weshoulddomoreexercises.Itcanmakeourbodybecomestrongerandstronger.Ifyoufollowtheseadvices,youwillkeephealthy.“Withouthealth,nopleasurecanbetastedbyman.”Rememberthathealthypeoplemakeahealthycountry.First,weshouldn’tsmokeanymore.Smokingisharmfultoaperson’shealth.Itcontributesalotoflungcancer.Furthermore,scientificresearchrecentlyshowsthatsmokingisnotonlyharmfultosmokersthemselves,butalsoathreattopublichealth,especiallytowomenandchildren,soweshouldn’tsmoke.Second,weshouldtakeenoughexercise.ExercisecannotonlykeepthemusclesofthelimbsandbodyingoodCondition,butalsostrengthensthemusclesoftheheartandorgansofbreathing.Whenthey’restrong,youcanbeawayfromthediseases,soweshouldtakeenoughexercise.Last,don’teatfastfoodforanything.It’ssaidthatfastfoodiscalled‘junkfood’.Itmeansthateatingfastfoodislikeeatingthegarbage.Soweshouldn’teatanykindoffastfood.Theseareonlyafewofthem.Rememberthatifyouhaveagoodhabit,youcanbehealthyquickly