2019-2020学年高中英语 Unit 2 Healthy eating Section Ⅰ Wa

Unit2Healthyeating［话题导读］减肥成为一种时尚，健康成为大众追求的目标。在日常生活中如何保持健康的生活方式，本文给出了三条建议。Nowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy？Differentpeoplemaygivedifferentanswerstothisquestion.Inmyopinion,itisessentialtodothefollowing.First,itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemakestheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart，reducesthechanceofheartattack，andhelpslowerbloodpressure.That'swhymoreandmorepeoplearebecomingactiveinvariouskindsofsportsandexercises.Everymorningmanypeoplegetupearlyandtakemuchexercise.Somepracticeshadowboxing(打太极)andswordplay(舞剑)whileothersrun,jog,walkordancetomusic.Intheafternoon，therearealsomanypeoplekeenonsports.Someplaybasketballorvolleyballortabletennis，othersgoinforgymnasticsortrackevents.Throughsportsandexercise,peoplebecomehealthierandstronger.Medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.Theyadvisepeopletoeatmorefruitandvegetablesandlessmeat，suchasbeefandpork，becausemeatcontainsmorefatthanpoultry(禽类)andfish.Fatcanbuildupinthearteries(动脉)，blocktheflowofblood,andcauseaheartattackorstroke(中风)．Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.Smokinganddrinkingalcoholinjureone'shealthagreatdeal，andthereforeshouldbegivenup.Unfortunatelyfewpeoplefollowthisadvice.Ifpeoplefollowthesethreewaysofkeepingfit，theygreatlyimprovetheirhealth.SectionⅠWarmingUp&Pre-reading&Reading—Comprehending练读文记词汇学翻译1教材助读通语篇学理解重分析2语篇理解Ⅰ.Readthetextandfillintheblanks.Thetextismainlyaboutthe__________betweenWangPeng'sandYongHui'srestaurants.Theyserved______________intheirrestaurants.ThefoodsinWangPeng'sservedfartoomuch____whileYongHui'sfartoolittle.competitiondifferentfoodsfatⅡ.Readthetextcarefullyandchoosethebestansweraccordingtothetext.1．WhatdidWangPengthinkofthefoodinhisrestaurant?A．Verybad.B．Popular.C．Unpopular.D．Justso­so.答案：B2．WhatdidWangPengdoafterhesawhisfriendLiChanghurryingby?A．Hejustsatinhisrestaurantfeelingfrustrated.B．Hedidsomeresearch.C．HefollowedLiChangtoseewhyhedidn'teatwithhim.D．Hebegantoadvertisehisfood.答案：C3．WhatcanwelearnfromWangPeng'sresearchinthelibrary?A．WangPeng'srestaurantofferedabalanceddiet.B．YongHui'srestaurantofferedabalanceddiet.C．Bothoftherestaurantsofferedabalanceddiet.D．Neitheroftherestaurantsofferedahealthydiet.答案：D4．Towinhiscustomersback,WangPengdidn't.A．improvehisfoodB．advertisehisfoodC．dosomeresearchD．findtheshortcomingsofYongHui'sfood答案：A5．Accordingtothetext,wecaninferthatabalanceddietshouldcontain.A．muchfatthatcangiveenergyB．nofatbutrichfiberstokeepfitC．onlyrawvegetables,fruitsandwatertokeepslimD．enoughenergy­givingfood,fiberedfoodaswell答案：DⅢ.Analyzethefollowingdifficultsentencesinthetext.1．SomethingterriblemusthavehappenedifLiChangwasnotcomingtoeatinhisrestaurantashealwaysdid.［分析］［翻译］如果李昌不像往常那样到他餐馆里吃饭，那一定发生了很严重的事情。2．I'llhelpyouloseweightandbefitintwoweeksifyoueathereeveryday.［分析］［翻译］您如果每天来这儿用餐，我可以在两周内帮您减肥并让您的身体健康起来。3．AtthelibraryWangPengwassurprisedtofindthathisrestaurantservedfartoomuchfatandYongHui'sfartoolittle.［分析］［翻译］在图书馆，王鹏惊奇地发现，他的餐馆提供的食物脂肪含量太高，而雍慧的餐馆提供的食物脂肪含量太低。4．EventhoughhercustomersmightgetthinaftereatingYongHui'sfood,theywerenoteatingenoughenergy­givingfoodtokeepthemfit.［分析］［翻译］尽管顾客吃雍慧餐馆里的食物会变瘦，但他们摄取不到足够的能量来保持健康。