How to stay healthy(如何保持健康)（精编4篇）

写作好帮手1/5Howtostayhealthy(如何保持健康)（精编4篇）【导读】这篇文档“Howtostayhealthy(如何保持健康)（精编4篇）”由三一刀客最美丽善良的网友为您分享整理的，供您参考学习，希望这篇文档对您有所帮助，喜欢就分享给朋友们下载吧！howtokeephealthy英语作文1Asthedevelopmentofthesociety,healthisbecomingmoreandmoreimportantinourdailylife.Asthesayinggoes,yourewhatyoueat.Sotoeattherightthingintherightwayisthekeytokeephealthy.Mostfruitandvegetablesarehealthyfoodandweshouldeatmore.Anappleaday,keepsthedoctoraway.Sleepingisanotherimportantthingtokeephealthy.Withoutenoughsleepingthebodycouldnthavegoodrestandgetingoodspirit.Someexercisewillhelpusgetoffunnecessaryfatandmakeusstronger.Atthesametime,wehevefuninthesportsandhappinesswillalsobringus写作好帮手2/5health.Ihopeeveryonecouldkeephealthyandleadahappylife.随着社会的发展，健康越来越重要在我们的日常生活中。俗话说的好，你是你吃什么。所以吃正确的事情以正确的方式是保持健康的`关键。大多数水果和蔬菜是健康的食物，我们应该吃更多。一天一个苹果，医生远离我。睡觉是另一个重要的事情来保持健康。没有足够的睡眠身体不能有良好的休息和得到良好的精神。锻炼可以帮助我们摆脱不必要的脂肪，使我们变得更加强大。同时，我们在体育本来的乐趣，幸福也会带给我们健康。我希望每个人都能保持健康，过上幸福的生活。howtokeephealthy的英语作文2Areyouhealthy?Ifyouranswerisyes，youhavemanygoodhabits.Howtokeephealthy?Ithinkyouneeddoexerciseanhoureverydayandeatalotoffruitanddrinkmilkandsleepninehourseveryeatingjunkfoodisveryimportant.写作好帮手3/5howtokeephealthy的英语作文3Ifwewanttokeepourbodieshealthywemusthaveagoodhabit.Weshouldgetupandgotobedearlyandsleepatleasteighthourseveryday.Domoreexercisesuchaswalkingswimmingplayingballsandsoon.Weshouldalsoeathealthyfood——morefruitandvegetablesandlessmeat.Ifyoudon’tfeelwellyou’dbetterseeadoctoratonce.Andweshouldwashourhandsbeforemealsanddrinkenoughboiledwatereveryday.It’snecessaryforourhealth.Weshouldnotthrowlitteraboutkeeplongfingernailsandsmokeetc.It’salsoveryimportant.howtokeephealthy的英语作文4Everyonewanttobehealthy,becauseitisbyhealthtolongevity.Sourceoflifeinmotion.Thesimplestisrunning,ridingabike.Whetherrichorpoor,candotwokindsofmovement,caneasilydothetwo写作好帮手4/5movement,butnotexcessiveexercise,itwilldamagethebody.Keepagoodattitude,happinesswillalwaysstay.Inordertomaintainthehealth,physicalexerciseisthebestway.Mountainclimbing,canpracticeperseverance;ropeskipping,canwegrow,andactivelyparticipateinphysicalexercise,lessillness,didnothavetopayalotofmedicalexpenses.InPEclass,wecanrunontheplayground,basketball,skipping……cankeepfit.Inwinter,studentsstilldonotfearthecold,keeponrunningintheplayground,evensweat.Wanttobehealthy,dietisalsoimportant.ThefoodPyramidwrote:eatalittlesalt,oil,sugar,milk,milk,eggsandmeat;manyvegetables,fruit,plentyofwholegrains.Thebalancednutrition,tomaintaingoodbody.Everydayatnoon,schoolshaveadeliciousmeal.Theteacherorderedustoeatallthat.Althoughwecomplainalittle,butweallknow:theteacherisgoodforus.Wehaveaeatlikewolves写作好帮手5/5andtigersouttoenjoythenutritionallunch。Lifeisprecious,healthistokeepthelifedefenseequipment.Ifwewantahealthydietandexercise,rightfromthestart!