how-to-keep-healthy-课件

HowtokeephealthyHowtokeephealthy1).ListenasongWhat’sthesongabout?Aretheystrong?Dotheystandforthefashion?Doyouthinktheyarehealthy?Why?Say“Yes”or“No”1.Doyouoftendoexercises?2.Doyouofteneatjunkfood?3.Doyoulikeeatmeat?4.Doyouoftendrinkorsmokemuch?5.Doyouoftensleeplate?HowtokeephealthyNowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy?Differentpeoplemaygivedifferentanswerstothisquestion.Inmyopinion,itisessentialtodothefollowing:First,itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemakestheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart,reducesthechanceofheartattack,andhelplowerbloodpressure.That'swhymoreandmorepeoplearebecomingactiveinvariouskindsofsportsandexercises.Throughsportsandexercise,peoplebecomehealthierandstronger.Medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.Theyadvisepeopletoeatmorefruitsandvegetablesandlessmeatsuchasbeefandporkbecausemeatcontainsmorefatthanpoultryandfish.Fatcanbuildupinthearteries,blocktheflowofblood,andcauseaheartattackorstroke.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.Smokinganddrinkingalcoholinjureone'shealthagreatdeal,andthereforeshouldbegivenup.Unfortunatelyfewpeoplefollowthisadvice.Ifpeoplefollowthesethreewaysofkeepingfit,theywillgreatlyimprovetheirhealth.a.SkimmingThegeneralideaandthetopicsentenceofeveryparagraphb.ScanningPaymoreattentiontosomedetailsStructure1)Themainidea:2)ThestructureHowtokeephealthyAnswers:First,itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemakestheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart,reducesthechanceofheartattack,andhelplowerbloodpressure.That'swhymoreandmorepeoplearebecomingactiveinvariouskindsofsportsandexercises.Throughsportsandexercise,peoplebecomehealthierandstronger.Medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.Theyadvisepeopletoeatmorefruitsandvegetablesandlessmeatsuchasbeefandporkbecausemeatcontainsmorefatthanpoultryandfish.Fatcanbuildupinthearteries,blocktheflowofblood,andcauseaheartattackorstroke.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.Smokinganddrinkingalcoholinjureone'shealthagreatdeal,andthereforeshouldbegivenup.Unfortunatelyfewpeoplefollowthisadvice.Paragraph2---4HealthyhabitsUnhealthyhabitsHealthyhabitsUnhealthyhabitsThethirdreading:HowtokeephealthyNowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy?Differentpeoplemaygivedifferentanswerstothisquestion.Inmyopinion,itisessentialtodothefollowingFirst,itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemakestheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart,reducesthechanceofheartattack,andhelplowerbloodpressure.That'swhymoreandmorepeoplearebecomingactiveinvariouskindsofsportsandexercises.Throughsportsandexercise,peoplebecomehealthierandstronger.Medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.Theyadvisepeopletoeatmorefruitsandvegetablesandlessmeatsuchasbeefandporkbecausemeatcontainsmorefatthanpoultryandfish.Fatcanbuildupinthearteries,blocktheflowofblood,andcauseaheartattackorstroke.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.Smokinganddrinkingalcoholinjureone'shealthagreatdeal,andthereforeshouldbegivenup.Unfortunatelyfewpeoplefollowthisadvice.Ifpeoplefollowthesethreewaysofkeepingfit,theywillgreatlyimprovetheirhealth.Guess:alcoholheartattackbloodpressurebuildupbeconcernedabout…strokeKeypoints:arteries动脉stroke中风alcohol酒精lung肺poultry家禽heartattack心脏病bloodpressure血压Inmyopinion以我之见takeexercise锻炼Healthierandstronger比较级+and+比较级“越来越…”plentyof+可数/不可数名词“大量，充足”agreat/gooddeal+不可数名词“大量，很多”buildup积聚getridof=giveup戒除，放弃advisesomebodytodosomething建议/劝告某人做某事beconcernedabout…对…担心Translations:Thisstrengthenstheheart,reducesthechanceofheartattack,andhelplowerbloodpressure.这样可以大大加强心脏功能，降低心脏病发作的可能性，同时，有助于降低血压。Fatcanbuildupinthearteries,blocktheflowofblood,andcauseaheartattackorstroke.脂肪可积聚于动脉内，阻碍血液流通，并引起心脏病或造成中风。Thelastreading:HowtokeephealthyNowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy?Differentpeoplemaygivedifferentanswerstothisquestion.Inmyopinion,itisessentialtodothefollowing:First,itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemakestheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart,reducesthechanceofheartattack,andhelplowerbloodpressure.That'swhymoreandmorepeoplearebecomingactiveinvariouskindsofsportsandexercises.Throughsportsandexercise,peoplebecomehealthierandstronger.Medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.Theyadvisepeopletoeatmorefruitsandvegetablesandlessmeatsuchasbeefandporkbecausemeatcontainsmorefatthanpoultryandfish.Fatcanbuildupinthearteries,blocktheflowofblood,andcauseaheartattackorstroke.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.Smokinganddrinkingalcoholinjureon