七选五专项训练

“七选五”专项训练1阅读填空“七选五”专项训练（一）EasyWaystoKeepYourBrainSharpEveryoneisforgetful,butasweage,westarttofeellikeourbrainsareslowingdownabit—andthatcanbeaveryannoyingthing.__1__.Readonforsometechniquesworthtrying.1．__2__Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50percentreducedchanceofAlzheimer'sdisease（阿尔茨海默病）,accordingtoarecentstudy.__3__Somethingassimpleassettingagoaltohaveaweeklycoffeedatewithafriendwilldo.There'sevidencethatpeoplewhohaveapurposeinlifeorwhoareworkingonlongorshort­termgoalsappeartodobetter.Inotherwords，keepyourbrainlookingforward.2．Goforawalk.Mildlyraisedglucose（葡萄糖）levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormallevels.Infact,exerciseproduceschemicalsthataregoodforyourbrain.__4__3．Learnsomethingnew.TakeaSpanishclassonline,joinadrawingclub,orlearntoplaycards.Astudyfoundthatmentalstimulationlimitstheweakeningeffectsofagingonmemoryandthemind.Butthebestthingforyourbrainiswhenyoulearnsomethingnewandarephysicallyactiveatthesametime.__5__Orgodancingwithyourfriends.A．Focusonthefuture.B．Thiscanbeespeciallyharmfultotheaged.C．Itshouldbesomethinglikelearninggardening.D．Sotakeafewminuteseachdaytodosomereading.E．Butdon'tworryifyourscheduleisn'tfilledwithlife­changingevents.F．Luckily,researchshowsthereisalotyoucandotoavoidthosemoments.G．Inotherwords,whenyoutakecareofyourbody,youtakecareofyourbrain.（二）Eyesightplaysaveryimportantroleinourdailylife.Everywakingmoment,theeyesareworkingtoseetheworldaroundus.OverfortypercentofAmericansworryaboutlosingeyesight,butit'seasytoincludestepsintoourdailylifetoensurehealthyeyes.Herearefivesuggestionsforalifetimeofhealthyeyesight:●Scheduleyearlyexams.__1__Expertsadviseparentstobringbabies6to12monthsofagetothedoctorforacarefulcheck.Thegoodnewsisthatmillionsofchildrennowcanhaveyearlyeyeexamsandfollowingtreatment,includingeyeglasses.●ProtectagainstUVrays.Long­termstayinthesuncreatesrisktoyoureyes.Nomatterwhattheseasonis,it'sextremelyimportanttowearsunglasses.__2__●Giveyoureyesabreak.Two­thirdsofAmericansspenduptosevenhoursa“七选五”专项训练2dayusingcomputersorotherdigitalproducts.__3__Expertssuggestthatpeoplepracticethe20/20/20rule:every20minutes,takea20­secondbreakandlookatsomething20feetaway.●__4__Aspartofahealthydiet,eatmorefruitsandvegetableseachday.VitaminsCandEhelpprotecteyesightandpromoteeyehealth.●Practicesafewearandcareofcontactlenses（隐形眼镜）.ManyAmericansusecontactlensestoimprovetheireyesight.Whilesomefollowthemedicalguidanceforwearingcontactlenses,manyarebreakingtherulesandputtingtheireyesightatrisk.__5__Otherwise,youmayhaveproblemssuchasredeyes,painintheeyes,oramoreseriouscondition.A．Eatyourgreens.B．Eyecareshouldbeginearlyinlife.C．Theycanproperlyprotectyoureyes.D．Stayingoodshapebytakingmorevitamins.E．Parentsusuallydon'tcareabouttheirowneyesight.F．Alwaysfollowthedoctor'sadviceforproperwear.G．Thisfrequenteyeactivityincreasestheriskforeyetiredness.（三）HowtoMakeFriendsFriendshipisaveryimportanthumanrelationshipandeveryoneneedsgoodfriends.Goodfriendshiphasmanybenefits.Itofferscompanionship（陪伴）,improvesself-worthandpromotesgoodhealth.Therearetimesinourlivessuchaswhenwehaverecentlymovedintoanewtown,orchangedourjobsorschools.Suchchangesoftenleaveuswithoutafriend.__1__Butformanyofustheprocessisdifficultandrequirescourage.Belowaresomehelpfulsuggestionsonhowtomakeandkeepfriends.1．Connectwithothers.Thefirststeptomakingfriendsisconnectingwithotherpeople.Youcangotopublicplacestomeetnewpeople.Besides,youwillneedtomakeyourselfknownbybecominganactivememberofsuchplaces.2．Startaconversation.Startingaconversationisthesecondmostimportantstepinmakingnewfriends.__2__Youcanalwaysstarttheconversation.Beingabletomakesmalltalkisaveryusefulskillinrelatingwithotherpeople.3．__3__Choosingfriendswithcommoninterestsisimportantinbuildingfriendshipastheseinterestswouldalwaysbringyouandyourfriendtogether.Hangingoutwillalwaysbeapleasantexperience.4．Letitgrow.Itisagoodthingtostayintouch.However，trynottopressyournewfriendwithcalls,messagesorvisitsasthiswouldlikelywearhimorheroutandfinallyyoumayloseyourfriend.__4__Thebestfriendshipsaretheonesthatgrownaturally.“七选五”专项训练35．Enjoyyourfriendship.Thebestwaytoenjoyyourfriendshipistoallowyourfriendstobethemselves.__5__Trynottochangethemfromwhotheyaretowhatyouwantthemtobe.Becomethekindoffriendyouwillwantyourfriendtobetoyou.A．Becheerful.B．Dothingstogether.C．Donotwaittobespokento.D．Trynottofindfaultwithyourfriends.E．Makingnewfriendscomeseasyforsomepeople.F．Forafriendshiptodevelopyouneedtostayintouch.G．Soyouwillneedtogiveyourfriendtimetoreacttoyou.（四）Smartjob-seekersneedstoridthemselvesofseveralstandardmyths（荒诞的说法）aboutinterviewingbeforetheystartlookingforajob.Whatfollowsisalistofsomeoftheseuntruthsandsometipstohelpyoudoyourbestatyournextinterview.Myth1:TheaimofinterviewingistoobtainajobofferOnlyhalftrue.Therealaimofaninterviewistogetthejobyouwant.Thatoftenmeansrefusingjoboffersyoudon'twant!___1___Myth2:AlwayspleasetheinterviewerNottrue.Trytopleaseyourself.Ofcourse,don'tbehostile（敌对的）.Nobodywantstohiret