北师大版高中英语必修一课文(电子版)

Unit1LifestylesWarm-upTapescript1Footballplayer:Beingfamousisn’teasy,youknow.Itravelalot–Ihavematchesindifferentcountries.Butmyjobisexciting,veryexciting!Ilovethematches,thepeoplecheering,knowwhatImean?2Student:Mydadsaysthesearethebestdaysofmylife–butI’mnotsosure!Youknow,I’vegotlotsofworktodoandthere’snotmuchtimereally.Ialsoplayfootballfortheschoolteamandwehavetodotrainingthreenightsaweek.3Shepherd:IlovetheanimalsandIlovenature.It’speaceful,andthere’snoonetotellmewhattodo.Butit’snotsogoodwhentheweather’sbad!4Businessmanager:I’mverybusy,andIdon’thavetimetoseemyhusbandandchildren.Mmmmandmylifeisverystressful,Isuppose.Imean,Ihavetodealwithlotsofmoney.ButIfinditreallyexciting.1APerfectDay?ACouchPotatoForty-three-year-oldBrianBlakeyfromBirminghamissittingonhissofaandtellingmeabouthisperfectday.WhenIwakeupIdon'tgetupimmediately.Iturnonthetelevisionandwatchthechildren'sprogrammesandoldmoviesuntilabouthalf-pastten.ThenIgetup,godownstairsandswitchontheTVinthelivingroom.Forlunch,Ihavebiscuitsandaglassofmilk,andIwatchthenews.Intheafternoon,Ioftenwatchanotheroldfilm–they'reshowingsomegoodonesatthemoment.Intheevenings,IoftenwatchTVseriesorsportandthenewsagain.Ilikethemainnewsatsixo'clock.Atninethirty,ifthereisagoodplayonBBC2,Iswitchoverandwatchit.Thenatnight,IwatchmorefilmsandIusuallyswitchofftheTVatabouttwoo'clock.IneverwatchTVallnight.IwatchTVforsixteenorseventeenhoursaday.Ialsodosomeexerciseeveryday.ItakeTina,thedog,forawalkeveryafternoon.Idon'tgofar,ofcourse.Iwalktothewalloutsidemyhouse.IalwaystakemyportableTVandIsitonthestonewallwhilethedogwalksroundinacircle.Ofcourse,Icouldn'tlivethislifestylewithoutagoodwife.She'snotherenowbecauseshe'sworking,butshealwaysmakesmymeals.Wehaven'tgotmuchmoney,youknow,butwe'rehappy.SitdownandwatchTV.Here'stheremotecontrol.You'vegottheworldatyourfeet.Andinyourhand.Great!AWorkaholicThirty-six-year-oldBobBlackissittingathisdeskandworkinghiswaythroughhispaperwork.Inormallywakeupaboutfiveminutesbeforemyalarmclockgoesoff.AssoonasIhearmyalarmclock,Ijumpoutofmybed.Ittakesmelessthanfifteenminutestowash,getchanged,havebreakfast,leavehomeandgetonabus.Iamalwaysthefirstpersontogettotheoffice.Themorningsarealwaysverybusyandtheafternoonsareevenbusier!Meetingsandphonecallstakeupalargepartoftheday.Everyminuteofthedayisfilledwithurgentmatters.Byaroundeighto'clock,Iusuallyfindsometimetodomyownpaperworkandanswersomepersonale-mails.WhenIgethomeataboutten,IlookatsomedocumentsthatIbringbackfromtheofficesothatIcanbereadyforthenextday'swork.Igettobedaroundmidnightwhenmywifeandchildrenarealreadyasleep.Iseldomhavetimeforfunandotheractivitieswithmyfamily.Myfamilycomplainsaboutit.ButItrytoworkhardsothatIcanmakemoremoneyforthem.Besides,Igetboredifthere'snothingtodo.Ilikebeingbusy.2RelaxingTapescriptPresenter:GoodmorningandwelcometoLifestyles.Todaywe'regoingtolookatstress–whatcausesitandwhatwecandotorelaxandpreventit.WehaveinthestudioDrKlinsmann,anexpertonstress.Goodmorning,DrKlinsmann.Doctor:Goodmorning.Presenter:DrKlinsmann…er…whatkindsofpeopleoftensufferfromstress?Doctor:Well,anybodycansufferfromstress.Therearecertainjobsthatareverystressful,likesomejobsinbusinessorthepolice.But,probablyeveryonesuffersfromstressatsometimeintheirlife–students,doctors,factoryworkers–anybody.Presenter:But,whatreallycausesit?Doctor:Therearedifferentreasons.Oneistimeandthepressuresofworkandstudy.Atschool,forexample,studentscanbecomeverystressedwhentheyhavealotofhomeworktodoandtheyfeeltheyhaven'tgotenoughtimetodoitall.Otherreasonscanbesocial–ifyouhaveaproblemwithyourfamilyorfriendsoratschool.Andithassomethingtodowiththeperson–ifyou'reshy,socialsituationslikepartiescanbeverystressfultoo.Presenter:Andwhatcanyoudotostopstressandworry?Becausestressisverybadforyou,isn'tit?Doctor:Yes,itcancausealotofhealthproblems.Buttoansweryourquestion,therearelotsofthingsyoucandotoreducestress.Youcanorganiseyourworkorstudies.Forexample,youcanmakealistanddoalltheimportantthingsfirst.Youmusteatwell–haveagooddiet–andofcoursedoexerciseoften.Finally,youcantalktopeopleaboutyourproblems–talktoafriend,someoneinyourfamilyor,ifyou'restudying,talktoateacher.Youcanalsodospecialexercises.Presenter:Canyoudescribesomeofthese…TapescriptMark:ThingsIfindstressful.Well,Ireallyhate…mm…doingexams.Mm,Igetverynervousthenightbefore,youknow.AndIcan'tsleep,youknowwhatImean?I'malsoshyandIdon'tlikegoingtopartiesverymuch.Iprefermeetingpeopleinsmallgroups,youknow.Ah,there'sanotherthing–inFrenchlessonsIcan'tstandtalkinginfrontoftheclass,er,Igetnervousandmm,makelotsofmistakes.ThingsIfindrelaxing?Well,mm,Ilikealotofthings.Ilovetalkingtomyfriends.AndwhenI'mtiredandwanttorelaxIenjoylisteningtomusicandIalsolikereading.Ah,Iquitelikesittinganddoingnothing!3AVolunteerTeacherTapescriptI:Goodmorningandwelcometotheshow.Thismorning,IhaveWangShuhereinthestudio.She'sgoingtotellusaboutherplanforthefuture.Goodmorning,WangShu.WS:Goodmorning.I:WangShu,tellusaboutyourplan,please.WS:I'mgoingtoworkasavolunteerteacherinasmallcountrytowninInnerMongolia.I:Really?Youmustbeexcited!WS:Ohyes,I'mreallyexcitedabou