牛津高中英语-模块3-课文Staying-healthy-makes-senses

StayinghealthymakessensesManypeoplewonderifthereisanyconnectionbetweenoursensesandourhealth.Scientistsobservethatmakingthemostofoursenseswhenweareyoungcankeepushealthylateronlife.Whydowefeelanxiousortired?Onestudyshowsthatapproximately90%ofourtimeisspentwatchingtelevisionorusingcomputers.Itisaddedthatwhileoursenseofsightisuesdtoomuch,oursensesoftouchandsmellhavebennignored.Peopleoftenaskwhetherornotweshoulddevelopalloursenses.Theanswerisyes.Expertssuggestthatwedothefollowingthingsmoreoften.Whilehavingdinner,listentosomeenjoyablemusicratherthanwatchtelevision.Whilerelaxingathome,havesomeflowersnexttoyouthatsmellnice.Beforegoingtobed,turnthelightsoff.Whilesleeping,wearanightshirtthatispleasanttotouch--itwillmakeussleepwell.