Amy(to students)-Unit_1._Enjoy_your_feelings1(新视野大

Unit1EnjoyYourFeelings!Viewing,Listening&Speaking“Nomanisangrythatfeelsnothimselfhurt”-FrancisBacon.Peoplearemostlikelytobeangry:.whentreatedunfairly.whenlookeddownuponortreatedwithcontempt.whenwitnesssomeinjusticesToovercomeouranger,wehavetwooptions:tofightortorun.Discussion1BACKMentionthreereasonsthatpeoplegetangry.Whatcanwedotocontrolouranger?Viewing,Listening&SpeakingTips:Relaxation:yoga,meditation（沉思）,deepbreathing,exerciseCommunication:whenangry,trynottosaythefirstthingthatpopsintoyourhead.Slowdown&thinkaboutwhatyouwanttosayinaconstructiveway.●Cognitiverestructuring:Listentowhatliesbeneaththeanger.Usereasonstocontrolyouremotion,replaceirrationalthoughtswithrationalones.Realizeitisnottheendoftheworld.●UsehumorBACKViewing,Listening&SpeakingLIneadTherearecountlessreasonspeoplegetangry.ButrememberwhatAristotlesaid,“Anybodycanbecomeangry—thatiseasy;buttobeangrywiththerightperson,andtotherightdegree,andattherighttime,andfortherightpurpose,andintherightway—thatisnotwithineverybody’spowerandisnoteasy.”VideoClip任何人都会生气——这很简单。但在恰当的时间，由于恰当的原因，用恰当的方式，对恰当的人并且恰到好处地生气，这就不是每个人都能做到而且是而且不容易做到的。Viewing,Listening&SpeakingDiscussion2BACKWhatdoyouthinkoftherelationbetweenreasonandemotion?1.Theimportanceoffeelingsoremotions▪Everyonehashisfeelingsandcanbeemotional.▪Emotionsaffectthewaywebehavetowardsandrelatetoothers.▪EQIQViewing,Listening&SpeakingUnderstandingfeelingsoremotionsTheimportanceofemotionsEQIQMaturitySuccessFreedomSafetyFunPassionHighEQBACKViewing,Listening&SpeakingTherelationbetweenReasonandEmotionEmotionissometimesregardedastheoppositeofreason;Different,acontradictionbetweenemotionandreason.However,recentempiricalstudiesdonotsuggestthereisacleardistinctionbetweenreasonandemotion.Passion,emotion,orfeelingcanreinforceanargument,eventonebasedprimarilyonreason.Thisisespeciallytrueinreligionorideology.Mostdecisionsarefoundedonamixtureofboth.Viewing,Listening&SpeakingBrainstormingWhatexpressionswillyouthinkofconcerningfeelings?Viewing,Listening&SpeakingB.Lookatthesefacialexpressions.Tellthenamesofthefeelingstheseimagesmaybemostlikelytoshow.AngerFearHappinessSadnessSurpriseMatchingGameViewing,Listening&SpeakingMatchingGameconfusionshynessdisappointmentupsetembarrassment(continue):Viewing,Listening&SpeakingMatchingGameA.Workinpairs,trytomatchthenamesofthefeelingswiththeirdefinitions.1.anger2.frustration3.excitement4.shame5.grief6.surpriseastrongfeelingofdispleasurearousedbybeinginjuredormistreatedafeelingofdissatisfactionthefeelingoflivelyandcheerfuljoyanunpleasantfeelingcausedbyawarenessofguilt,fault,foolishnessorfailuregreatsorroworunhappinesscausedbylossofalovedone(esp.bydeath)thefeelingcausedbysth.suddenorunexpectedViewing,Listening&SpeakingMatchingGame8.fear12.confusion9.guilt10.disappointment11.sadness7.happiness(continue):feelingofgreatworryoranxietycausedbytheknowledgeofdangerafeelingofresponsibilityforhavingdonewrongafeelingofdissatisfactionthatresultswhenyourexpectationsarenotrealizedafeelingofembarrassmentthatleavesyoupuzzledfeelingsofenjoymentandsatisfactionemotionsoffeelingunhappyViewing,Listening&SpeakingB.LearnthefollowingEnglishidiomsandguesswhatkindoffeelingstheymaydefine.BrainstormingMeaningIdiomFeelingtobeorbecomeextremelyangrydowninthedumpsflyintoarageoverthemooninlowspiritstoseeredabsolutelydelightedhittheroofsadnesshappinessangerangerViewing,Listening&SpeakingBrainstormingMeaningIdiomFeelingextremelyhappyontopoftheworldbesadordepressedfeelbluetobeextremelysadlikeadogwithtwotailsextremelyhappybeasmiserableassinhappinesssadnesshappinesssadness(continue):Viewing,Listening&SpeakingBrainstormingMeaningIdiomFeelingbeveryangrygooverboardbeextremelysurprisedinablackmoodveryhappybeknockeddownwithafeatherbetooexcitedoncloudninehappinessexcitementangersurprise(continue):Viewing,Listening&SpeakingWordsyoucanusetodescribeyourfeelingsLove爱Joy喜悦Surprise惊讶n.adj.Lead-inForyourreference:Viewing,Listening&SpeakingWordsyoucanusetodescribeyourfeelingsAnger愤怒Sadness悲伤Fear恐惧n.adj.Lead-inForyourreference(continue):Viewing,Listening&SpeakingWordsyoucanusetodescribeyourfeelingsLove爱Joy喜悦Surprise惊讶n.affection,love,liking,fondness,desirehappiness,delight,pleasure,gladnessenjoymentamazement,surprise,astonishmentadj.fond,loved,affectionate,desirable,cherishedcheerful,delighted,glad,happy,joyful,joyous，satisfiedastounded,surprised,shockedLead-inForyourreference:Viewing,Listening&SpeakingWordsyoucanusetodescribeyourfeelingsAnger愤怒Sadness悲伤Fear恐惧n.anger,rage,outrage,hate,bitterness,scorn鄙视depression,grief,despair,gloom,sadness,sorrowalarm,shock,fear,fright,horror,terror,panicadj.angry,mad,annoyed烦恼,furious,unhappy,gloomy,upset,miserable,sad,worriedscared,terrified,frightened,afraid,panic-stricken,Lead-inForyourreference(continue):happyangrysadWordsforfeelingslight-hearted无忧无happy-go-lucky逍遥的content满足的extremelyhappy:ecstatic,overjoyedoverthemoon,ontopoftheworldoncloudnineextremelyangry:furious,livid,wrathfulˈræθfəlflyingintoaragebecomeangry:loseone’stemperloseone’scoolblowup爆发flareup;hittheroofflyintoarageflyoffthehandledepr