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随波逐流Yjb_830项目整理独木桥独木桥项目介绍:学员依次攀爬上一根高约8米的独木桥,从一端走到另一端。项目目标:增强自我控制与决断能力以适应不断变化的环境;分解、克服心理压力,建立挑战困难的自信心与勇气;无论后退是多么舒适,也不为舒适而后退;个人的成功离不开团队的支持。Single-logBridgeBriefintroductionAllthemembersclimbtoasingle-logbridgewith8metersheight,gothroughthebridgefromoneendtotheotherend.ObjectivesTostrengthentheabilitiesofself-controlanddecisionmakingsoastofitinwiththeexternalenvironmentwithcontinuouschanges;Overcomethegreatinnerpressuretobuildupself-confidenceandcourage;Nomatterhowcomfortableitwillbe,nevershrinkfromdifficultiesforcomfort;Onecannotbesuccesswithouttheteam’ssupport.断桥断桥项目介绍:所有成员将爬上一个8米高的断桥,从一端跳到另一端并返回。项目目标:增强自信,帮助形成正确的自我认知;鼓励学员勇于接受挑战;鼓励学员勇敢面对困境;学习如何在压力下保持冷静;学习如何设身处地地理解和体谅他人;学习如何激励他人;理解如何设定合理的工作目标。随波逐流Yjb_830BrokenBridgeBriefintroductionAllthemembersclimbtoabrokenbridgewith8metersheight,jumpfromthisendtotheotherendandreturn.ObjectivesIncreasepersonalconfidence,shapetheaccurateself-recognition;Fosterpersonalrisktakingbehavior;Encouragetofacethetoughcondition;Learntobecoolunderpressure;Understandhowtoputoneselfonother’spositionandbeconsiderate;Learnhowtomotivatepeople;高空相依高空相依项目介绍:在8米左右的高空中两条绳索呈“八”字型排列,两个队员各踩一条绳索,互相支撑着行走到终点。项目目标:深刻体会合作的重要性,理解合作双方共生共荣的关系;学习在工作和生活中如何保持平衡;增强面对挑战的勇气和信心;学习如何与他人合作,互相借力来实现目标。DamonandPhthias随波逐流Yjb_830Briefintroduction:Theropeis6-7metershighanddetachedfromeachotherbitbybit.Each2traineeunderpropeachotherandwalkonittotheend.Objectives:Knowtheimportanceofcollaboration,noonecansurvivalwithoutcollaboration;Learntocontrolthecenterofgravitynomatterontheropeorinwork,keepthebalance;Learntobebravetofacethechallenges;Learnhowtoleverageotherstogetsuccess;空中单杠空中单杠项目介绍:学员依次攀爬上一根高约8米的圆柱,奋力向前跃出,双手抓住面前的一根单杠。项目目标:理解风险与机遇的关系;鼓励学员勇于接受挑战;理解环境变化带来的压力,学习在压力下保持镇定;鼓励学员不断进取,向更高的目标挑战。ThepoleBriefintroductionTheparticipantclimbtothetopofapillar8metershighandtrytoachievethepolesuspendedabout3metersawayinfrontofhim/her.随波逐流Yjb_830ObjectivesUnderstandtherelationshipbetweenriskandopportunity;Fosterpersonalrisktakingbehaviors;Understandthepressurebroughtbythechangeofenvironment,learntobecoolunderpressure;Encouragetomovetogreatergoals;缅甸桥缅甸桥项目介绍:队员在7米高的钢索上从这端走向另一端。项目目标:理解保持平衡的重要性;勇于面对挑战;学习冷静面对压力;学习保持节奏来控制事情顺利发展。RopewalkingBriefIntroduction:Theparticipantwalksonarope7metershightotheendpointObjectives:Understandtheimportanceofbalance;Learntobebravetofacethechallenges;Learntobecoolunderpressure;Learntokeeparhythmtomakethingsgoonsmoothly;攀岩攀岩随波逐流Yjb_830项目介绍:每位小组成员依次攀爬一座高15米的岩壁项目目标:体会超越自我的成功感觉建立健康的平常心体会设定目标与实际绩效间的关系不积跬步无以成千里,不积小溪无以成江河RockclimbingBriefIntroduction:Eachparticipantclimbsuptherockwall.Objectives:Practicethefeelingofsurpassoneself;Trytobepositive;Learnhowtosetthegoal;Dothingsstepbystep.三人行三人行项目介绍:每组成员被分为三人一组,面对一面高10米的墙壁,墙壁上错落有致的分布着木桩,三人共同努力,体味登顶的快乐。项目目标:了解自己的优势和不足相互理解、取长补短密切合作取得成功DOMOREWITHLESS,危机意识,竞争观念坚持不懈,不轻言放弃随波逐流Yjb_830在最短的时间内完成艰巨的任务TrinityBriefIntroduction:Eachthree-participantsclimbupthe10metersheightwallwhichhasseveralpostsonit.Objectives:Knowone’sownadvantageandshortcoming;Understandeachother,andhelpeachother;Reachthegoalbyharmoniouscooperation;Domorewithless,hasasenseofcrisisandcompetition;Beconstanttothepurpose;Tosolvethearduousproblemintheshortesttime.天梯天梯项目介绍:参与者每两人一组,不借助任何工具攀登有4-5根间隔的原木组成的梯子。项目目标:理解在完成工作时意志力的重要性,鼓励学员锲而不舍,不断进取;学习在团队中如何创造高昂的士气;培养责任意识;了解个人的优势和不足,学习通过合作来取长补短,达成目标;理解阶段性目标和最终目标的关系;理解信任在建立团队和达成目标中的重要性;理解团队压力对个人行为的影响;SuspendedLadderBriefintroductionEach2-traineecooperatetogetthetopofthesuspending-ladderwith12mheight.ObjectivesUnderstandhowimportantthewillpoweristocompletetasksandtopursuethingswithenergy,driveandaneedtofinish;Learnhowtocreatestrongmoraleandspiritintheteam;Understandaccountability,letpeoplefinishandberesponsiblefortheirwork;Knowone’sownadvantageandshortcoming,learntogetthegoalsbycollaboration;Understandtherelationshipofstagegoalstothelastgoal;Understandtheimportanceoftrustinbuildingteamandachievinggoals;随波逐流Yjb_830Understandtheinfluenceofgrouppressuretoindividualbehaviors;下降下降项目介绍:每位学员在绳索的专业器材的保护下,从30米的高处独自下降到地面。项目目标:自我控制的能力;体会战胜困难的喜悦;体会人与自然的和谐;根据目标调整行动计划;行动是克服恐惧的最好方法。DescendingBriefintroductionDescendfromtheheightof30meterswithropesandotherprofessionalmountain-climbingequipmentbyherself/himself.ObjectivesAbilityofself-control;Enjoyingthehappinessfromovercomingdifficulty;Harmonybetweenhumanandnature;Adjustingplanaccordingthenecessityofobjectives;Actionisthebestmethodtoconquerthefear.随波逐流Yjb_830背摔背摔项目介绍:每一位学员依次从一座高1.4米的背摔台上直身向后倒下,其他学员在背摔台下平伸双臂做保护。项目目标:建立团队内部的信任感,理解信任和承诺的重要性和力量;增强自信和自我控制;学习换位思考,更好地理解他人;理解变革中产生恐惧的原因----过渡时期的暂时失控状态,不确定性带来的挑战,增强面对变革的勇气和对变革前景的信心。理解信任建立的基础,信任来自对他人的能力和品质的把握以及工作流程的设定;理解做好自己的本职工作对下一个工序和流程的支持;学习如何保持良好的竞技状态:排除杂念,关注动作要领。TrustFallBriefintroduction:Everymembermustfalldowntothecushionmadebyothermember’sarmsfromanestrade1.4metershigh.ObjectiveBuildtrustintheteamandhelptounderstandtheimportanceandstrengthoftrustandcommitment;Increaseconfidenceandself-control;Learntobeconsideratetoothers,putoneselfonother’spositiontounderstandthem;Understand‘sment
本文标题:拓展培训项目中英文对照(一)
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