抑郁症英文演讲ppt

depressionWhatisdepression?•Depressionisanillnessthatcausesapersontofeelsadandhopelessmuchofthetime.•Itisdifferentfromnormalfeelingsofsadness,grief,orlowenergy.TheCause•Geneticfactors•Biologicalfactors:genetic,biochemical,nerveregenerationandsoon.•socialfactorsWhatarethesymptoms?depressionThinkspeakslowlyDespairworthlessnessLoseInterestenjoymentSelf-harmSelf-blameSuicideideasLackenergyfatigabilityDisturbedsleepPoorappetitePoets,painters,actors-emotionalexperiences•5•Self-regulation•Psychologicalcounselingandpsychotherapy•Antidepressantmedication•IntegratedwaysTips•1.Getoutside•2.Exercise.•3.BetterSleep.•4.Socialize•5.WatchyourthinkingThankyou