刘琼A-Long-and-Healthy-Life

Unit7ALongandHealthyLife•胃肠不好的选择吃小米、大黄米和糙米。liuqiong忌饭后立即吃水果饭后立即吃水果，不但不会助消化，反而会造成胀气和便秘。牛奶驱铅每天早晚饮用牛奶可达到驱铅的目的，因为牛奶所含的蛋白质成分能与体内的铅结合成可溶性化合物，不但阻止人体对铅的吸收，还可以促进铅的排泄。moneypowerhonorGoodlooksknowledgeLongandhealthylifeWhatisthemostimportant?Hewhohasgoodhealthhashopeandhewhohashopehaseverything有健康就有希望，有希望就有一切。Inwhichcountrydopeoplelivelong?Whydoyouthinkso?what’stheirsecretoflivinglong•Japanesedietisveryhealthy•Exerciseisveryimportant.WhydoyouthinkJapanesedietishealthyHealthyfoodshouldbenaturalandfresh.Itshouldbehighinnutrition（营养）butlowinsugar,saltandfat.Healthyfoodshouldbebeautifulanddelicious.Itshouldbehighinfatbutlowinprice.789101112123456Thehealthyfoodispicture_________________1,2,5,9,10,11•Everyonehashisownexercisewhichhelikes.Choosingasportoraerobicsreallydependsonpeople.GoodstateofmindNewWordsandExpressions1.Japan–Japanese2.crowdedadj.拥挤的takecrowdedtrains3.countrypl.countries4.alcoholn酒精drinkalcohol5.smokev.6.vacationn.takevacations7.dietn.①饮食，食物[C][U]e.g.Theirdietchieflyconsistsofgrainandvegetables.②(适合某种疾病的)特种饮食[C]e.g.Nochocolate,please.I’monadiet.8.low-fatadj.低脂肪的low-fatmealsNewWordsandExpressions9.occasionallyadv.偶尔10.activeadj.忙碌的，活跃的11.stairsn.12.elevatorn.=lift13.grandchildn.pl.grandchildren14.wifen.15.lonelyadj.compare:aloneeg.Shelivesalone,butshedoesn’tfeellonely.Thelonelyoldmanlivedonalonelyislandinthesea.16.diev.Review:deathn.deadadj.die-dyingNewWordsandExpressions17.*stress18.*rarely19.secretn.秘密，机密；秘诀；奥秘•adj.秘密的，机密的；神秘的；隐秘的secretlyCanyoupromisetokeepasecret?你能答应保密吗？20.*health–healthyhealthy–healthier–healthieste.g.Thechildrenlookveryhealthy.healthfuladj.有利于健康的e.g.Regularexerciseishealthful.health[U]n.e.g.Smokingdoesharmtohealth.what’stheirsecretoflivinglong•Japanesedietisveryhealthy•JapanesegetalotofexerciseandspendtimewithfamilyandfriendsThekeysentenceisoftenatthe_______or________ofthewholeparagraph.sometimesitmaybeinthemiddle.beginningendWhatelsecanmakeuslivelongandhealthily?Whatelsecanmakeuslivelongandhealthily?1.Eatmorefruitandvegetables10.TakeUpaHobby2.Don’teattoomuchatatime11.Joinaclub3.Don’tskipbreakfast12.Listentocheerymusic4.Eatslowly13.Haveaholiday5.Havethreemealsregularly14.Helpothers6.Earlytobedandearlytorise15.Gooutdoorsandgetclosetonature.7.Don’tsmoke16.Keepoffpollution8.Don’tdrinktoomuchalcohol17.liveingoodenvironment9.Getregularexercise.Howtolivelongandhealthily?EatinghabitsLivinghabitsenvironmentmood•Imagineyouareahealthadvisor.Hereisaletterwrittenbyyourpatientdescribingherproblemstoyou.pleasewriteheraletterandgivehersomesuggestions.WritingDearDoctor,EverydaywhenIcomehomefromwork,Ifeelverytired.SoIsitdown,eatsandwichesandwatchTVuntilIfallasleep.OnweekendsIoftenlieinthesofa,readorwatchTV,andeaticecream,cakesandcookies.Iseldomgooutandneverdoanyexercise.NowI’vefoundmyselfoverweight,andIoftenfeeltiredanddepressed.Iknowmylivinghabitsarenotgood.Butafterawholeday’swork,Iamtootiredtodoanythingelse.AndIhavenointerestinanything.Moreover,Ioftensweatandforgetthings.I’mafraidthereissomethingterriblywrongwithme.WhatshallIdo?Pleasegivemesomesuggestions.Sincerelyyours,lily.problems1.Sheisoverweight2.sheoftenfeelstiredanddepressed.3.Sheoftensweatsandforgetsthingsseldomgooutandneverdoanyexercisehavenointerestinanything.oftenlieinthesofa,readorwatchTVeaticecream,cakesandcookies.livinghabitsarenotgoodreasonsDearLily,Yousayyoualwaysfeeltiredanddepressed.Youoftensweatandforgetthings.Nowyou’vefoundyourselfoverweighttoo._______________.Herearemysuggestions.Firstly,_________.Secondly,___________.Thirdly,_____________.Followmyadviceandsoonyou’llbemuchbetter.Sincerelyyours,XXXXAconcludingsentenceisusuallythelastsentenceinaparagraph.Agoodconcludingsentenceoftenrepeatstheparagraph’smainideaindifferentwordsSKILLEverymorning,Ieatagoodbreakfast.IalwayshavefruitandthenIhavebreadandmilk.There’sasmallrestaurantnearbyandIordersouporasaladforlunch.Fordinner,Iusuallycooksomevegetablesandmeatandeatthemwithrice.Ithinkmydietisveryhealthy.IworkandIgotoschool,soit’shardtofindtimetoexercise.There’saparknearmyhouse.Iusuallywalktherefor30minutesonweekends.Anyway,Idon’texercisealot.----------------------------------------------homeworkCompletetheletterafterclass.