2020届二轮复习-阅读七选五专题原创试题15篇练习学案(含答案解析)

2020届二轮复习阅读七选五专题原创试题15篇练习学案（含答案解析）1Arecentsurveyshowsthatroughly85percentofpeoplefeelphysicalsymptomsofstress.___16___,andtheywillhelpyoufeelmoreenergetictomorrow:•DoubleyourchewsChewingisasuper-importantpartofthedigestionprocess.Chewingmakesiteasierforyourbodytobreakdownfoodandturnitintoenergy.Themostpropernumberofchewsperbiteisunclear.___17___.Itwillbeeasyforyourbodytobreakdownthefoodandstoreenergy.•DrinkonelesscupofcoffeeAlthoughcaffeineincoffeeblocksyourbrainfromreceivingadenosine,whichcausestiredness,itdoesn’tstopyourbodyfromproducingit.Sooncethecaffeinedisappears,it’sthebuildupofadenosinethatcausesyoutocrashandreachformorecaffeine,creatingabadcircle.___18___,butdrinkinglesscoffeecanhelpyoufeelmoreenergeticoverthelongterm.•TakeafewdeepbreathsBynotbreathingdeeplyenough,youendupsendingasignaltoyournervoussystemthatincreasesyouranxietyevenfurther.Changingyourbreathinghabitsbytakingafewlong,slowbreathsthroughoutthedayreducesthestressresponsewhileenergizingyourcells.___19___:Simplybreatheinthroughyournoseforacountofthreeandoutthroughyourmouthforacountofthree.Repeatasnecessary.•___20___Takesometimetoreflectonthepositivebywritingdownthreethingsthatwentsmoothlyduringyourdayorjustitemsyoufeelgratefulfor.Thisexercisecanprepareyourmindforwhat’sgoingrightinyourlife,hittingthebrakesonstressincreaseswhilehelpingtoprotectyourenergyreserves.A.SetdownwhatwentwelltodayB.TryanexercisetoachievethisC.ReflectonyourdaysometimesD.ReducingyourrelianceonitsoundsscaryE.TakealookatthesmallchangesyoucanmaketodayF.ShallowbreathingisoneoftheannoyingsideeffectsofstressG.However,it’sbeensuggestedthat25to40timeswillbebeneficial2．Flextimeisaflexiblehoursscheduleinwhichemployeeschoosetheirownworkinghours,usuallyworkingwithinapproximatelimitssetbytheemployerorbythegovernment.___36___flextimehasaclearadvantage.___37___Forexample,peoplecanuseflextimetocreatescheduleswhichwillallowthemtogotoschool,handlechildcare,assistrelatives,andperformothertasks.Employeesmayalsousetheirflextimetocreateaschedulewhichoptimizescreativity,asinthecaseofsomeonewhowouldprefertoworkearlierinthedaytogetmoreaccomplished.___38___First,ittendstoincreaseemployees’satisfaction.Thismakesthecompanyabetterandmoreproductiveplacetowork.Inaddition,flextimecanallowcompaniestoserveclientsforagreatportionoftheday,asemployeeswillbearoundatvaryinghourstoanswerphones,attendmeetings,andsoforth.Mostflextimeschedulesincludecoretime.___39___Employeesarealsousuallygivenanhourly,dailyorweeklylimittoensurethattheydonotviolatelawsaboutworkinghoursOrthecompanyisonlywillingtopaywagesforsomanyhoursofworkeachweek.Aclassicexampleofaflexibletimescheduleisthatsomeonewhoworksfour10-hourshiftsaweekcantakethreedaysoff.Flextimecanalsobecombinedwithflexplace,inwhichtheenvironmentisbetterthanthatoftheoffice.___40___Employersmayalsoallowpeopletoworkinuntraditionalsettingssuchascoffeehouses.A.Employersbenefitfromflextimealot.B.It’salsoseenasafamily-friendlypolicy.C.However,flextimemaynotbeapplicabletoallfields.D.Itisaperiodofthedayinwhicheveryoneisexpectedtobeatwork.E.Manyemployersallovertheworldofferthismethodtotheiremployees.F.Forexample,homeofficesareincreasinglypopularamongmanycompanies.G.Itallowsthemtomakechangestotheirworkschedulewhichwillsuittheirlives.3．Areyousometimesstressed?Singingisasimpleandeffectivewaytoreducestress.Itisbeneficialmainlyinthefollowingthreeaspects.PhysicalBenefits___16___Thisisespeciallyrecommendedfortheeldersandthosewhohavesomeformofdisabilityintheirvoice.However,itisimportanttofindacapableinstructortoemploygoodsingingtechniquessoasnottofurtherdamagevocalcords(声带)orlungs.Singingalsohelpstoimproveyourposture(姿势).Mostpeoplethinkthatsingingbeginsandendswiththeirmouth.___17___Singingpracticewillgetyouusedtotheproperbodypositionofstandingandhelpyouformthegoodhabitofstandingstraight.EmotionalBenefitsSinginghelpsinreducingyourdepressionandloweringyourstresslevel.Whenyousing,yourbodyreleaseschemicalsthatmakeyoufeelhappy,easingthetensionandhelpingyoutorelax.___18___SocialBenefitsThesocialbenefitsofsingingarehuge.___19___Sopeoplewhosufferfromstagefrightareadvisedtosinginfrontoffamilyandfriendsbeforealiveperformance.Singingisalsoverygoodforimprovingyourcommunicationskills.Itissaidthatsingingtobabieshelpstopreparetheirbrainsforlanguageandmaylessentheriskoflanguageproblemslaterinlife.___20___Thetimespentingroupsinging,whetherinachoiroratkaraoke,createsadeepandlastingbondoffriendship.A.Trytoregainyourmemorybysinging.B.First,itcanhelpbuildupyourconfidencegreatly.C.Whenyousing,youcangiveyourlungsaworkout.DSinginghelpsyoutostrengthenyourimmunesystem.E.Foradults,singingalsoenlargesyourcircleoffriends.F.Infact,thepositionofeachbodypartaffectsyourvoice.G.So,starttosingyourfavoritesongnexttimeyouarefeelingupset.4．What’sthepurposeofbuildingpatienceabilities?Inaword,happiness.Betterrelationships,moresuccess.Butindeedittakeseffortstobuildthemsuccessfully.___36___.Thus,whenthebigonescome,wewillhavedevelopedthepatienceweneedforhardtimes.Understandtheaddictivenatureofangerandimpatience.We,humanbeing