work-and-family-balance讲稿

开场白Tobalanceworkandfamilymeanstogiveyourselfequallytobothareasofyourlifeandnotneglectoneovertheother.Creatingthisbalancedoesnotalwayscomenaturallyandneedsorganizationanddiscipline.Thebenefitsofahappyfamilyandasuccessfulcareerareworththeeffort,however.Ifyouarelookingforwaystobalanceworkandfamily,thenconsiderthefollowingideas.第五页PPT.Establishyourpriorities.Evenifyoufeelthatbothyourworkandfamilyareimportant,youhavetodecidewhattakesprecedencewhenbothareasofyourlifeneednurturingatonetime,thuscreatingaconflict.Youshouldnothavetoneglectonetotakecareoftheother,sodeterminewhichoneisthemostpressingatthetime.Forexample,ifyourchildissickbutyouhavetogotowork,youshouldchoosetostaywithyourchildbecausethesicknessismorepressingthanaregulardayatwork.Incontrast,preparingforascheduledmeetingshouldtakeprecedenceoveradayatthepark.Onlyyoucandecidewhatisneededtonurtureyourworkandfamily.Don'tbeatyourselfupifyoufindthataworkobligationconflictswithafamilycommitment.Decidewhichshouldtakeprecedencebydeterminingthesignificanceofeach,andthenlearnfromtheexperience.第六页PPT.Createalistoffamilygoalsandestablishadeadline.聽Thisparallelsyoureffortsatworktoprioritizeyourobjectives.Youhavetofulfillyourresponsibilitiesatwork,butyoumaynotalwaysdothesameathome.Familiesgrowsofastthatoftentimeswemakeplanstodothingswithandforthefamily,buttheynevercomeintofruition.Examplesincludeatripsomewhereorahomeimprovementproject.Bywritingthesegoalsdownandschedulingthem,youarecommittingyourselftodoingthem.Justmakesurethatyoufollowthroughtoaidinachievingwork-familybalance.第七页PPT.Reviseyourcalendartobenefityourfamilyasyourworkobligationschange.Ifyoucangetmoretimewithyourfamilybecauseworkallowsit,thentakeadvantageofthat.Theremaybetimeswhenworkisconsumingandyoufeelasifyouareneglectingyourfamily.Justmakesurethatthesemomentsofimbalancearecompensatedaccordinglyandthatyouregainyourfamilyandcareerbalanceassoonaspossible.第八页PPT.Developyourtime-managementabilitiessothatyouareabletogiveyourfamilytheirduetime.聽Ifyouorganizeyourselfwell,thereshouldbenoreasonwhyyoucannotgivetimetoyourfamily.Time-managementskillsalsomeanslearninghowendyourdayatworkandbeginyourdayathome.Thismayalsomeanlearninghowtosaynowhenaworkcolleagueasksyoutohelponaprojectthatyoujustcannotfitintoyourschedule.第八页PPT.Keepthecommunicationlinesopenwithyourspouse,anddon'tbeafraidwork.Accordingly,don'tbeafraidtolistenwhenyourspouseaccusesyouofthesame.Workandhomebalanceshouldberespectedbybothpartiesinordertobesuccessful.结束语Balancingworkandfamilyhasbecomecrucialinourquick-pacedandconstantlychanginglives.Wespendmostofourtimecatchinguponwork-relatedtechnologicalandelectronicadvances,regularlychangingschoolcurricula,andchangestoourhealthandenvironment.Timeforenjoymenthastobeplanned,otherwisewefindourselvesinaconstantfluxofworkingandlearningwithlittledowntimeforbalancingourdailyroutine.