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高一七选五专项练习(一)Weightlossisahardtopic,Lotsofpeoplearen’tsatisfiedwiththeirpresentweight,butmostpeoplearen’tsurehowtochangeit.YoumaywanttolooklikethemodelsoractorsinmagazinesoronTV,butthosegoalsmightnotbehealthyorrealistic(现实的)foryou.16Sowhatshouldyoudoaboutyourweightcontrol?17Thebestwaytofindoutifyouareatahealthyweightorifyouneedtoloseorgainweightistotalktoadoctorordietitian(营养学家).18Ifitturnsoutthatyoucanbenefitfromweightlossthenyoucanfollowafewofthesimplesuggestionslistedbelowtogetstarted.19Peoplewholoseweightquicklybycrashdietingorotherextrememeasuresusuallygainbackallofthepoundstheylost,becausetheyhaven’tpermanently(永久地)changedtheirhabits.Therefore,thebestweightmanagementwaysarethosethatyoucanmaintainforalifetime.Smallchangesarealoteasiertostickwith(坚持做)thanlargeones.Tryreducingthesizeofwhatyoueat.20Onceyouhavethatdone,startgraduallyintroducinghealthierfoodsandexerciseintoyourlife.It’sagoodideatomaintainahealthyweightbecauseit’sjustthat:healthy.A.Trygivingupregularsodaforaweek.B.Trytopayattentionasyoueatandstopwhenyou’refull.C.Weightmanagementisaboutlong-termsuccess.D.Besides,nomagicaldietwillmakeyoulooklikesomeoneelse.E.Beinghealthyisreallyaboutbeingataweightthatisrightforyou.F.Changingfromwholetononfatorlow-fatmilkisalsoagoodidea.G.Theywillcompareyourweightwithhealthystandardsandhelpyousetgoals.DEGCA(二)Areyoutrulyhappy?Doyoueverknowwhatitmeanstobehappyandwhatittakestoachievehappiness?19ThefollowingareafewtipsthatIfollowtocreatehappinessinmylife.*makeaplanforattaininggoalsthatyoubelievewillmakeyouhappy.Yourmoodswillverylikelyincreaseifyouaregoingaftersomethingyouvalue.*Surroundyourselfwithhappypeople.Itiseasytothinknegativelywhenyouaresurroundedbypeoplewhothinkthatway.20*Whensomethinggoeswrong,trytofigureoutasolutioninsteadofbeingabsorbedinselfpity.Trulyhappypeopledon’tallowsetbacks(挫折)toaffecttheirmoodbecausetheyknowthatwithalittlethoughttheycanturnthecircumstances(状况)backtotheirfavor.*21Thesefewminuteswillgiveyoutheopportunitytofocusonthepositivethingsinyourlifeandwillleadyoutocontinuoushappiness.*22Whetheryoutreatyourselftolunch,takealong,relaxingbathorsimplyspendafewextraminutesonyourappearance,youwillbesubconsciously(下意识地)puttingyourselfinabettermood.*Findingthehumorinsituationscanalsoleadtohappiness.Findawaytomakelightofasituationthatwouldotherwisemakeyouhappy.*Keepinghealthyisanotherwaytoachievehappiness.23A.Whatmakesonepersonhappymaybeverydifferentfromwhatmakessomeoneelsehappy.B.Onthecontrary,ifyouarearoundpeoplewhoarehappy,theiremotionalstatewillbeinfectious(传染的,有感染力的).C.Beingoverweightornoteatingnutritious(营养的,滋养的)foodscanhaveanegativeeffectonyourmood.D.Theseareimportantquestionsforanyonewhoisseekinghappinesstoaskthemselves.E.Spendafewminuteseachdaythinkingaboutthethingsthatmakeyouhappy.F.Therearesometipsinlifethatleadtohappiness.G.It’salsoimportanttotakesometimeeachdaytodosomethingniceforyourself.DGEBC高一七选五专项练习(三)Howdoyouimproveyourspelling?19Justaswelearnspokenlanguagebyhearinglotsofpeoplespeaking,welearnwrittenlanguage,includingspelling,byreadingwhatalotofpeoplewrite.Spellingisnotabouthowawordsound,it’sabouthowitlooksonthepage,whichmeansyouhavetolookatalotofwordsonthepagetolearnthecorrectspellingaboutit.Makealistofyourcommonlymisspelledwords.20Whenyougetachance,lookitupandputthecorrectspellingnexttoit.21Ifyoulookitupmorethanonce,addittoyourpersonallist.Write!Write!Write!22Whenyoulookituphowtospellaword,writeitdownseveraltimesinarowanddoitagainadayortwolater.23Writeablog,ajournal,e-mails,anovel,anythingthatwillkeepyouusingwordsandpayspecialattentionasyouwritetothewordsthatcomeupwrong.A.Thereisnosubstitute(代替)forreadingalot.B.Putamarknexttoeverywordyoulookupinthedictionary.C.Thoseofuswhospellwellhaveahardtimeexplainingit,too.D.Letothersreadyourwritings,andaskthemtocirclemisspelledwords.E.You’retryingtobuildupthemotormemoryofwritingitcorrectlyspelled.F.Theonlywaytoreallylearnawordistouseit,andthatcountsforspellingasmuchasforlearningitsmeaning.G.Whenyoucatchyourselfspellingthesamewordwrongoverandover,writeitdownsomewhere.AGBFE(四)Shoppingisnotassimpleasyoumaythink!Thereareallsortsoftricksatplayeachtimewereachoutforthatparticularbrandofproductontheshelf.18Healthfoodsarepackagedingreens,yellowsorbrownsbecausewethinkofthesehealthycolors.Icecreampackersareoftenblueandexpensivegoods,likechocolates,aregoldorsilver.19Recently,somekindofpainkillerwasbroughtout,butresearchersfounditdidn’tsellwell,becausethecolormadetheproductlookweakandineffective.Eventually,itcameonthemarketinadarkblueandwhitepackage—becausewethinkofblueassafe,andwhiteascalm.20Butquiteoftenabottledoesn’tcontainasmuchasitappearsto.Itisbelievedthatthebetter-knowncompaniesspend,onaverage,70percentofthetotalcostoftheproductitselfonpackaging!Themostsuccessfulproducersknowthetruth:21ThefounderofPearssoup,whofor25yearshasusedprettylittlegirlstopromotetheirgoods,cametotheconclusion:“22”A.It’snotenoughtohaveagoodproduct.B.Coloring,forexample,variesaccordingtowhattheproducersaretryingtosell.C.Anyfoolcanmakesoup,butittakesageniustosellit.D.Thecolorst
本文标题:高一七选五专项练习
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