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第一步:热身——发散思维,知晓中西方饮食差异Lookatthefollowingpictures,doyouknowinwhatwaysthefoodhelpsyougrow?1.Theyare________________,_whichprovideenergy.energygivingfoods2.Theyare________________,_whichhelpgrowbonesandmuscles.bodybuildingfoods3.Theyare_______________,_whichhelpthebodyfightdiseases.protectivefoods第二步:速读——了解教材课文(P10)主题和段落大意Skimthetextanddothefollowingexercises.1.Matchthemainideaofeachpart.Part1____A.WangPengdidsomeresearchandwantedtowinhiscustomersback.Part2____B.WangPengfoundoutthereasonwhyhisrestaurantwasempty.Part3____C.WangPengwonderedwhycustomersdidn'teatinhisrestaurantasusual.CBA2.What'sthemainideaofthepassage?A.ThecompetitionbetweenWangPeng'sandYongHui'srestaurant.B.Ahealthyeating.C.Thebenefitofbalanceddiet.D.Thebenefitofenergygivingfood.答案:A第三步:细读——把握教材课文(P10)关键信息Readthetextcarefullyandthenchoosethebestanswer.1.WhatdidWangPengthinkofthefoodinhisrestaurant?A.Verybad.B.Popular.C.Unpopular.D.Justsoso.答案:B2.WhatdidWangPengdoafterhesawhisfriendLiChanghurryingby?A.Hejustsatinhisrestaurantfeelingfrustrated.B.Hedidsomeresearch.C.HefollowedLiChangtoseewhyhedidn'teatinhisrestaurant.D.Hebegantoadvertisehisfood.答案:C3.WhatcanwelearnfromWangPeng'sresearchinthelibrary?A.WangPeng'srestaurantofferedabalanceddiet.B.YongHui'srestaurantofferedabalanceddiet.C.Bothoftherestaurantsofferedabalanceddiet.D.Neitheroftherestaurantsofferedahealthydiet.答案:D4.Accordingtothepassage,wecaninferthatabalanceddietshouldcontain________.A.muchfatthatcangiveenergyB.nofatbutrichfiberstokeepfitC.onlyrawvegetables,fruitsandwatertokeepslimD.enoughenergygivingfood,fiberedfoodaswell答案:D【难句透析·素养提能】Analyzethefollowingdifficultsentencesinthetext.1.WangPengsatinhisemptyrestaurantfeelingveryfrustrated.[句式分析]此句为复杂的简单句。“feelingveryfrustrated”为动词ing短语在句中作伴随状语。[尝试翻译]王鹏坐在他那空荡荡的餐馆里,感到十分沮丧。2.SomethingterriblemusthavehappenedifLiChangwasnotcomingtoeatinhisrestaurantashealwaysdid.[句式分析]此句为主从复合句。if引导条件状语从句,而as引导方式状语从句。句中的“musthavehappened”为对过去发生的事情的肯定推测,意思为“……一定发生了”。[尝试翻译]要是李昌不像往常那样到他的餐馆吃饭,那肯定是发生了什么糟糕的事情。3.EventhoughhercustomersmightgetthinaftereatingYongHui'sfood,theywerenoteatingenoughenergygivingfoodtokeepthemfit.[句式分析]此句为Eventhough引导的让步状语从句,该句主句为theywerenoteatingenoughenergygivingfood,tokeepthemfit为动词不定式作目的状语。[尝试翻译]即使顾客吃雍慧的餐馆里的食物会变瘦,但他们摄取不到足够的能量来保持健康。4.TheweaknessofthedietinWangPeng'srestaurantwasthatitdidnotgiveenoughprotectivefood.[句式分析]此句为主从复合句。that引导的从句在句中作表语。[尝试翻译]王鹏餐馆的饮食弱点在于它没能给予足够的保健型食物。[词语积累]①frustrated/frʌ'streɪtɪd/adj.沮丧;懊恼frustratingadj.令人沮丧的②barbecue/'bɑːbɪkjuː/vt.&n.烧烤;烤肉③mutton/'mʌtn/n.羊肉④kebab/kɪ'bæb/n.(=kabob/kə'bɒb/)(印度)烤腌羊肉串;肉串上的肉块⑤roast/rəʊst/adj.烤制的vt.&vi.烤;烘;烘烤⑥stirfryvt.用旺火炒(或煎、煸)stir/stɜː(r)/vt.搅动;搅和⑦fry/fraɪ/vt.&vi.油煎;油炸⑧bylunchtime到午饭时间by表示“不迟于,在……之前”。⑨oughtto应当;应该⑩thinkof记得;想起;想出;考虑;认为thinkabout考虑;思索;思考thinkover仔细考虑;慎重思考thinkof...as...把……看作……⑪bacon/'beɪkən/n.熏咸肉;腊肉⑫sugary/'ʃʊɡərɪ/adj.含糖的;甜的⑬delicious/dɪ'lɪʃəs/adj.美味的;可口的⑭sign/saɪn/n.牌示;标记;符号⑮(be)tiredof对……厌烦⑯loseweight体重减轻;减肥puton/gainweight增加体重⑰slimmingn.[U]减肥;减轻体重slim/slɪm/vi.变细;减肥adj.苗条的;纤细的slim侧重于身材细长而苗条;thin泛指身体瘦、瘦削,但有时含一点贬义⑱curiosity/ˌkjʊərɪ'ɒsətɪ/n.好奇心curiousadj.好奇的⑲drivevt.驱使;迫使⑳hostess/'həʊstɪs/n.女主人;女主持人○21raw/rɔː/adj.生的;未加工的rawvegetables生蔬菜rawmaterials原材料○22vinegar/'vɪnɪɡə/n.醋○23beamazedat对……大为惊奇○24throwdown扔下;丢下○25findout查明;弄清(情况)○26getawaywith受到从轻发落;(做坏事)不受惩罚○27tellalie说谎lie/laɪ/n.谎话;谎言vi.(lied,lied,lying)说谎○28fartoomuch太多的far为副词,修饰副词too;toomuch意为“太多”,在此修饰不可数名词fat○29customer/'kʌstəmə/n.顾客;消费者○30discount/'dɪskaʊnt/n.折扣○31win...back赢回;重新获得○32allday(=alltheday/thewholeday)一整天○33competition/ˌkɒmpə'tɪʃn/n.竞争;角逐thecompetitionbetweenAandBA和B之间的竞争【核心素养链接·文化采风】卡路里(简称卡,缩写为cal),由英文calorie音译而来。卡路里是能量单位,现在仍被广泛使用在营养计量和健身手册上。一般来说,成人每天需要至少1500千卡的能量来维持身体机能,这是因为即使你躺着不动,你的身体仍需能量来保持体温、心肺功能和大脑运作。当摄入的卡路里多于或少于机体所燃烧的量会怎样?机体会分别增加或减少脂肪。控制能量摄入并适当锻炼是一种相当有效的减肥方法,也被大多数医师看作是最健康的减肥途径。其机理相当简单,当每日摄入的能量不足以提供身体的能量消耗,人体就会调用其内存储的糖类和脂肪,当脂肪被分解并为身体提供能量时,减肥过程就开始了。但是仍要注意,过度的节食会对肠胃及消化系统造成危害。一些医师指出,对能量摄入的控制应该循序渐进,以保证人体能够慢慢适应,同时每天摄入的能量一般以不少于800千卡为宜,否则人体会通过降低身体机能来弥补能量摄入不足的情况,通常会造成头晕、乏力的状况,而且基础代谢消耗的减小同时也影响到减肥的效果。COMEANDEATHERE(1)WangPengsatinhisemptyrestaurantfeelingveryfrustrated①【1】.Ithadbeenaverystrangemorning.Usuallyhegotupearlyandpreparedhismenuofbarbecued②mutton③kebabs④,roast⑤pork,stirfried⑥vegetablesandfried⑦rice.Thenbylunchtime⑧theywouldallbesold.Bynowhisrestaurantoughtto⑨befullofpeople.Butnottoday!Whywasthat?Whatcouldhavehappened【2】?Hethoughtof⑩hismutton,beefandbacon⑪cookedinthehottest,finestoil【3】.Hiscolawassugary⑫andcold,andhisicecreamwasmadeofmilk,creamanddelicious⑬fruit.“Nothingcouldbebetter【4】,”hethought.SuddenlyhesawhisfriendLiChanghurryingby.【5】“Hello,LaoLi,”hecalled.“Yourusual?【6】”ButLiChangseemednottohear.Whatwasthematter?SomethingterriblemusthavehappenedifLiChangwasnotcomingtoeatinhisrestaurantashealwaysdid.【7】【1】feelingveryfrustrated是现在分词短语作伴随状语,表示的动作与谓语动词所表示的动作同时发生。【2】couldhavedone在此处表示对过去情况的推测,意为“可能……”。【3】cookedinthe...oil是过去分词短语作后置定语,相当于定语从句whichwerecookedinthe...oil。【4】Nothingcouldbebetter是含有比较级的否定句,表示最高级的意义。【5】本句中sawhisfriendLiChanghurryingby为“感官动词+宾语+宾补”结构,现在分词hurrying作宾补,表示主动和动作正在进
本文标题:2020版高中英语 Unit 2 Healthy eating Section Ⅰ Warming
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