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Period1WarmingUp&Reading(1)营养专家们经过仔细研究为学生准备了丰富的午餐食谱。Livingahealthylifestyleliesinformingtherighteatinghabits.Herearesomeofthegoodhabitsyoucandevelopwhenitcomestohealthyeating.Drinkplentyofwater.Youmustdrinkatleast8glassesofwateraday.Youmayneedevenmorewaterifyouareinahotenvironmentorifyouareexercising.Eatbreakfast.Breakfastisthemostimportantmealoftheday.Arecentstudyhasshownthatthosewhoeatbreakfastwillconsumeanaverageof100calorieslessduringthedaythantheircolleagues(同事)whoskippedbreakfast.Theywillalsobeabletoconcentratebetter.Don’tskiplunch.Ifyoudoso,yourbloodsugarlevelwilldropandyourmetabolism(新陈代谢)willslowdown.Whenyougethomeyouarestarvingandeateverythingyoucanfind.Weallneedtosnackfromtimetotime,butpleasechooseyoursnackscarefully.Infact,it’sagoodideatoeattwohealthysnacksbesidesyourthreemainmeals.Choosehealthysnackslikefruitsandvegetables,lowfatyogurt,cottagecheesewithapplesauce,andsoon.Eatyourfruitsandvegetables.Weshouldeatatleast5servingsoffruitsandvegetablesaday.Takeapieceoffruitforasnack,addsomebananaandraisinstoyourfavouritebreakfastcereal(谷类食品),haveasaladwithlunch,andeatatleastonevegetableatdinnereachnight.Donoteatyourdinnertoolate.Trytoeatdinneratleast3hoursbeforeyougotobed.Thiswillgiveyourbodyachancetodigestmostofthefoodbeforeyourestforthenext8hours.Plandinnerfortheweekaheadoftimeandmakesureyouhaveeverythingyouneedinthehousesootherfamilymemberscangetaheadstartondinnerifyouhavealatemeetingattheoffice.Ⅰ.识图填空nut,peach,eggplant,mushroom,lemon,cucumber,carrot,garlic1.Anyothertypeof________orseedyoucanthinkof,aregoodforyourbrain.2.Aswithmostvegetables,therearedifferenttypesof________.3.Therearemanywild________overthere.4.Forexample,a________isalong,greenvegetablethatpeopleofteneatinsalads.5.Sherevoltsfromeating________,whichhasaspecialkindofflavor.6.Ifyouputsome________inyourdrinkingwaterandoftendrinkit,itwillbegreathelpfultoyou.7.Therearesome________inthetreebesideourhouse.8.The________isthesecondmostpopularvegetableintheworld,afterthepotato.【答案】1.nut2.eggplants3.mushrooms4.cucumber5.garlic6.lemon7.peaches8.carrotⅡ.中英匹配1.diet______2.balance______3.fry______4.strength______5.benefit______6.sigh______A.vt.&vi.油煎;油炸B.n.利益;好处vt.&vi.有益于;有助于;受益C.vt.平衡;权衡n.天平;平衡D.n.日常饮食vi.节食E.vi.叹息;叹气n.叹息;叹息声F.n.强项;长处;力量【答案】1.D2.C3.A4.F5.B6.EⅢ.构词助记1.fry(vt.&vi.)油煎;油炸→________(adj.)油煎的;油炸的2.hostess(n.)女主人;女主持人→______(n.)男主人;男主持人;(v.)主持3.curiosity(n.)好奇心→________(adj.)好奇的→________(adv.)好奇地4.weakness(n.)缺点;弱点→________(adj.)虚弱的→________(v.)削弱5.strength(n.)强项;长处;力量→______(v.)加强→strong(adj.)强壮的;强健的【答案】1.fried2.host3.curious,curiously4.weak,weaken5.strengthenⅣ.短语填空balanceddiet,oughtto,loseweight,getawaywith,tellalie,winback1.He________________(撒谎)onemoretime.Howcanwebelievehim?2.Mencannowtakerevengeand________________(赢回)theirwives.3.You________________(应该)beashamedofyourfoolishbehaviour.4.Afterall,Iwantto________________(减肥)notmyhealth.5.Awell________________(平衡膳食)canimproveyourstateofmind.6.Themenwenttoprisonbutthetwoboys________________(受到从轻发落)awarning.【答案】1.toldalie2.winback3.oughtto4.loseweight5.balanceddiet6.gotawaywithⅠ.通读课文,匹配段落大意1.Part1_____A.WangPengdidsomeresearchandwantedtowinhiscustomersback.2.Part2_____B.WangPengfoundoutthereasonwhyhisrestaurantwasempty.3.Part3_____C.WangPengwonderedwhycustomersdidn'teatinhisrestaurantasusual.【答案】Part1CPart2BPart3AⅡ.精读课文,选择最佳选项1.WhenWangPengthought“Nothingcouldbebetter”,hemeans________.A.hisfoodanddrinkwerethebestB.hisfoodanddrinkweretheworstC.hisfoodshouldhavebeenimprovedD.hecoulddonothingwithhisfoodanddrink2.WhydidWangPenggointothenewlyopenedrestaurant?A.Becausehewasangry.B.Becausehewascurious.C.Becausehewantedtoblameitsowner.D.Becausehewantedtoaskforsomeadvice.3.WangPengwasamazedwhenhesawthemenuofYongHui'srestaurantbecause________.A.therewereonlyrawvegetablesandwaterservedinYongHui'srestaurantB.thereweremorechoicesoffoodanddrinkservedinYongHui'srestaurantC.thefoodanddrinkinYongHui'srestaurantweremoreexpensivethanthoseinhisrestaurantD.YongHui'smenugavecustomersmoreenergygivingfood4.WhatcanwelearnfromWangPeng'sresearchinthelibrary?A.WangPeng'srestaurantofferedabalanceddiet.B.YongHui'srestaurantofferedabalanceddiet.C.Bothoftherestaurantsofferedabalanceddiet.D.Neitherofthetworestaurantsofferedahealthydiet.【答案】1~4ABCDⅢ.难句分析1.SomethingterriblemusthavehappenedifLiChangwasnotcomingtoeatinhisrestaurantashealwaysdid.分析:这是一个复合句,主句是__________,if引导______状语从句,该从句中还包含一个由______引导的方式状语从句。句意:____________________________2.HecouldnothaveYongHuigettingawaywithtellingpeoplelies!分析:这是一个简单句,动词ing形式短语gettingawaywithtellingpeoplelies作______。此处YongHui与getawaywith之间是______关系。如果宾语与补语是被动关系则用过去分词。句意:____________________________3.AtthelibraryWangPengwassurprisedtofindthathisrestaurantservedfartoomuchfatandYongHui'sfartoolittle.分析:这个句子的主干是____________,tofind后接由______引导宾语从句。在该从句中,又有两个并列句,第二个并列句省略了谓语______和宾语______。注意toomuch与muchtoo的区别。toomuch太多,后接不可数名词,muchtoo太,修饰形容词或副词。句意:____________________________4.EventhoughhercustomersmightgetthinaftereatingYongHui'sfood,theywerenoteatingenoughenergygivingfoodtokeepthemfit.分析:这是一个_
本文标题:2019-2020学年高中英语 Unit 2 Healthy eating period 1 War
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