关于吸烟的英语五分钟演讲

Letustalkaboutsmoking!探讨吸烟!十五病区张瑞1233questions3个问题Isthereanysmokeraroundyou?你身边有吸烟人士吗？Whatdoyouthinkofsmoking?你怎样看这些人？Doyouknowaboutcigarettes?你了解香烟吗？Hateordon’tmind?厌恶或者不介意？InChina在中国smoker吸烟者350million大于3.5亿dieforsmoking吸烟致死500，000passivesmoker被动吸烟者540million大于5.4亿dieforpassivesmoking被动吸烟致死100，000Theadvantagesanddisadvantagesofsmoking:吸烟的优点和缺点Advantages优点:1.Smokingispleasantandrelaxing,whichisapersonalhabit.吸烟是令人愉快和放松的，这是一种个人习惯。2.Smokingisagoodwaytocommunicatewithothers.Itmakessocialintercourseeasier.吸烟是一种很好的与他人交流的方式，它使社交变得更容易。3.Smokingisanimportantsourceoftaxrevenueandgovernment'sincome.吸烟是税收和政府收入的重要来源。Disadvantages缺点:1.Smokingisharmfultoasmoker'shealth.吸烟有害健康。2.Smokingalwaysmakestheairveryturbidandsmelling.吸烟使空气非常浑浊且难闻。3.Smokingcostsalargesumofmoney.吸烟浪费钱财。Torelieveworries缓解压力Whydopeoplesmoke?(adults)成年人吸烟的原因？Forsocialinteraction社交需要Toshowoffhimself炫耀自己Toloseweight…减肥Conformity从众心理Havebeenahabit习惯Theharm危害:Causesdiseases,suchasheartproblem,lungdiseases,cancerandsoon.引起疾病，比如心脏疾病，肺部疾病，癌症等等。。Resultinpoormentalstate,becauseofpoorsleepingquality.睡眠质量差，导致消极心理。Smokingaredeprivingyourlife吸烟正在剥夺你的生命Smokingisaslowwaytodie.CherishhealthrefusetosmokeSmokingisbadforyourhealthWeallknowthatsmokingisharmfultohealth,butquittingisnotsoeasytodothat,wearegoingtohelpusgetridofthehazardsofsmokingit我们都知道吸烟有害健康，但戒烟很困难，我们需要帮助他们摆脱吸烟的危害。returnThespecificmethodofquitting戒烟具体方法如何戒烟（一）：1.戒烟从现在开始,完全戒烟或逐渐减少吸烟次数的方法,通常3~4个月就可以成功.2.丢掉所有的香烟,打火机,火柴和烟灰缸.3.避免参与往常习惯吸烟的场所或活动.4.餐后喝水,吃水果或散步,摆脱饭后一支烟的想法.5.烟瘾来时,要立即做深呼吸活动,或咀嚼无糖分的口香糖,避免用零食代替香烟,否则会引起血糖升高,身体过胖.6.坚决拒绝香烟的引诱,经常提醒自己,再吸一支烟足以令戒烟的计划前功尽弃.Howtoquitsmoking(a):1methodtoquitsmokingfromnowon,quitsmoking,orgraduallyreducethenumberofsmokers,usuallythreetofourmonthstobesuccessful.2lostallcigarettes,lighters,matchesandashtrays.3.Avoidparticipatingintheusualhabitofsmokingplacesoractivities.4.Postprandialdrinkwater,eatfruitorwalking,togetridoftheideaof​​acigaretteafterameal.5Whencravingscomeimmediatelytododeepbreathingactivity,orchewingsugar-freegum,avoidusingsnackinsteadofcigarettes,otherwiseitwillcausebloodsugar,obese.6.Firmlyrejectedthelureofcigarettes,oftenremindmyselfenoughtomakequittingsmokingacigaretteandthenplantocometonaught.Saynotothesmoking