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Unit3Lookinggood,feelinggood—Project:Makingabookletaboutfitness指导老师:李朝晖讲课老师:杨为凡Howcanyoumakeyourselffit?Mainfactorstokeepfit:takeexercise,likerunning,playingbasketball.eatinghealthfood,suchasfruit,vegetables.havingagoodrest,likehavingenoughsleep.havingagoodeatinghabits,suchashavingmealsontime.drinkingmuchwater.SkimmingSkimthepassagetofindoutthemainfactors(因素)tokeepfit.eatingtherightfoodexercisingregularlyhavingenoughsleephavinglotsofwater1.Ifyouwanttocontrolyourweight,skipyourmeals.2.Healthyeatingalongwithregularexerciseisprobablyawayofbecomingfit.3.Youneedtodrinksixglassesofwateradayatmost.4.Expertssaythattheyoungshouldspendatleasthalfahourexercising,fivetimesaweek.5.Whenyouexercise,yourbodyproducessomechemicalsthatmakeyoufeelrelaxed.6.Teenagersneed5to6hourseachnight.7.Youcanloseyourweightifyousleepless.8.Adultsareworriedaboutteenagers’life-styleanddiet.ⅡScanthepassageandjudgethefollowingtrue(T)orfalse(F)1.Ifyouwanttocontrolyourweight,skipyourmeals.2.Healthyeatingalongwithregularexerciseisprobablyawayofbecomingfit.3.Youneedtodrinksixglassesofwateradayatmost.4.Expertssaythattheyoungshouldspendatleasthalfahourexercising,fivetimesaweek.FTFTeatproperlyandexerciseregularlysixtoeightglassesofwateraday.5.Whenyouexercise,yourbodyproducessomechemicalsthatmakeyoufeelrelaxed.6.Teenagersneed5to6hourseachnight.7.Youcanloseyourweightifyousleepless.8.Adultsareworriedaboutteenagers’life-styleanddiet.TFFT8to10hoursgainyourweighteatingtherightfoodandexercisingregularlytheonlywaytobecomefit.togiveyourbodytheenergyandwater.regularandenoughexercise.followthesuggestionsabove.enoughsleep–8-10hours.Ⅲ.Carefulreadandfindoutthemainpointsofeachparagraph.Para1.Para2.Para3.Para4.Para5.Para6.Findouttheoriginalsentence(原句)inthetext.1.Walkingandridingyourbikeareeffective(有效的);doingschoolsportsiseffectivetoo.Walkingandridingyourbike________,and____________________________.2.Oftenteenagershavenohopeforsport;theydon’thavetimetodosportaftertheirstudies.Often,teenagers_________________sport,sayingtheyhave__________________aftertheirstudies.countsodoschoolsportsgiveuponnotimeleftso+助动词/be+…表示“也是如此”e.g.:IenjoywatchingEnglishfilms.SodoesmyfriendJack.1.A:Icanplaytheguitaraswellastheviolin.B:_____________.(我也是)2.A:Youcanplaytheguitaraswellastheviolin.B:__________.(是的)so:SocanISoIcan3.Enoughsleepeverynightisalsoimportantforyourhealth.____________________sleepeverynightisalsoimportantforyourhealth.4.Expertsadviseteenagerstospendatleast30minutesexercising.Experts_________thatteenagers________________atleast30minutesexercising.Agoodamountofsuggest(should)spend5.Ifyoudon’tgetenoughsleep,youmayfeeltired,orevenputonweight.__________sleepcanmakeyoulooktired,andcaneven______you_____putonweight.LossofcausetoParttwo:Wordfocuswayoflife:life-styles青少年的生活方式life-styleofteenagerse.g.Heandhisbrotherhavequitedifferentwayoflife.生活方式他和他弟弟有完全不同的生活方式。regularlyadv.按时地,有规律地regularadj.有规律的,定期的作息时间有规律have_______habitsbe_______inone’shabitsarrivesregularlyregularregular邮件每天早上8点按时送到。Thepost________________ateighteverymorning.Healthyeatingalongwithregularexerciseisprobablytheonlywaytobecomefit.Shirley,____________TimandJack,istopresenttheproject.健康的饮食加上经常锻炼也许是变得健康的唯一途径。alongwithThisisthesafestwaytodealwiththeproblem.thewaytodosomething=awayofdoingsomething这是解决问题最稳妥的方案。Agoodamountofsleepisimportantforyourhealth.anamountof:大量,许多,既可以修饰不可数名词,也可以修饰可数名词。anumberof:大量,许多,只能修饰可数名词。Therearealargenumberofbirds.e.g.浪费了大量的钱。=Thereareanlargeamountofbirds.Largeamountsofmoneywerewasted这里有许多鸟。inthelongterm:从长远角度看e.g.Theagreementmaycausemanyargumentsinthelongterm.长远来看,该协议可能会引起很多争议。Wemustaimforworldpeaceinthelongterme.g.IenjoywatchingEnglishfilms,sodoesmyfriendJack.1.A:Icanplaytheguitaraswellastheviolin.B:_____________.(我也是)2.A:Youcanplaytheguitaraswellastheviolin.B:__________.(是的)Walkingandridingyourbikecount,andsodoschoolsports.步行和骑自行车就算,校内体育活动也算。SocanISoIcanso+does/did/is/am/are/was/were/can/could+…表示“也是如此”weight:重量,体重控制体重=puton(one’s)weight:减肥增肥control(one’s)weightlose(one’s)weightgain(one’s)weightasamatteroffact:事实上,其实e.g.事实上,我什么也没有。Asamatteroffact,Ididn'thaveanything.I'mgoingtheretomorrow,asamatteroffact.其实,我明天是准备去那里。cause成为…的原因;导致.e.g.Thechild'sheadachemaybecausedbystress.那孩子的头痛可能是紧张引起的.Theearthquakecausedgreatdamage.地震造成很大损害。Sameanddifference:cause,giverisetoandleadto相同点:表示“导致,引起”不同点:giveriseto在表示引起的意思时,大多时候是引起不好的事情。1.Unhealthyconditions____________disease.2.Thesebadconditionshave_____________alotofcrime.3.Ingivenconditions,abadthingcan_________goodresults.giverisetoleadtogivenrisetoIfyoufollowthesuggestionsabove,youwilllookandfeelmuchbetterinnotimeatall.Innotime:立刻,马上。整个天空顿时就被照亮了。Innotimeatall,thewholeskywaslitup.wayofliferegularlyregularalongwith:thewaytodosomethinginthelongterm:control(one’s)weight:lose(one’s)weightgain(one’s)weight:anamountofanumberof(只能修饰可数名词)asamatteroffact:causegiveriseto(不好的事)leadtoinnotime:II.Review:生活方式=life-stylesadv.按时地,有规律地adj.有规律的,定期的加上,和…一起=awayofdoingsomething从长远角度看控制体重=puton(one’s)weight:减肥增肥事实上,其实立刻,马上导致,引起Homework1.Writedownthesummaryofthepassage.2.Wri
本文标题:Unit 3 looking good,feeling good. Project
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