09年12月英语四级考试模拟题及答案(6)

PartIWriting(30minutes)Directions:Forthispart,youareallowed30minutestowriteashortessayentitled“HowtoConductPatrioticEducationAmongtheYouthofToday”.Youshouldwriteatleast120wordsfollowingtheoutlinegivenbelowinChinese:1.我国爱国主义教育的现状;2.爱国主义教育的重要意义;3.如何在青少年中开展爱国主义教育?PartIIReadingComprehension(SkimmingandScanning)(15minutes)Directions:Inthispart,youwillhave15minutestogooverthepassagequickly.Forquestions1-7,choosethebestanswerfromthefourchoicesmarkedA),B),C)andD).Forquestions8-10,completethesentenceswiththeinformationgiveninthepassage.Work-lifebalance:WaystorestoreharmonyandreducestressFindingwork-lifebalanceintoday’sfrenetically(疯狂)pacedworldisnosimpletask.Spendmoretimeatworkthanathome,andyoumissoutonarewardingpersonallife.Thenagain,whenyoufacechallengesinyourpersonallife,suchascaringforanagingparentorcopingwithmaritalproblems,concentratingonyourjobcanbedifficult.Whethertheproblemistoomuchfocusonworkortoolittle,whenyourworklifeandyourpersonallifefeeloutofbalance,stress—alongwithitsharmfuleffects—istheresult.Thegoodnewsisthatyoucantakecontrolofyourwork-lifebalance—andgiveyourselfthetimetodothethingsthataremostimportanttoyou.Thefirststepistorecognizehowtheworldofworkhaschanged.Thenyoucanevaluateyourrelationshiptoworkandapplysomespecificstrategiesforstrikingahealthierbalance.HowworkinvadesyourpersonallifeTherewasatimewhenemployeesshowedupforworkMondaythroughFridayandworkedeight-tonine-hourdays.Theboundariesbetweenworkandhomewerefairlyclearthen.Buttheworldhaschangedand,unfortunately,theboundarieshaveblurredformanyworkers.Here’swhy:●Globaleconomy.Asmoreskilledworkersenterthegloballabormarketandcompaniesoutsourceormovemorejobstoreducelaborcosts,peoplefeelpressuredtoworklongerandproducemorejusttoprotecttheirjobs.●Internationalbusiness.Workcontinuesaroundtheworld24hoursadayforsomepeople.Ifyouworkinaninternationalorganization,youmightbeoncallaroundtheclockfortroubleshootingorconsulting.●Advancedcommunicationtechnology.Manypeoplenowhavetheabilitytoworkanywhere—fromtheirhome,fromtheircarandevenonvacation.Andsomemanagersexpectthis.●Longerhours.Employerscommonlyaskemployeestoworklongerhoursthanthey’rescheduled.Often,overtimeismandatory(强制性的).Ifyouhopetomoveupthecareerladder,youmayfindyourselfregularlyworkingmorethan40hoursaweektoachieveandexceedexpectations.●Changesinfamilyroles.Today’smarriedworkeristypicallypartofadual-careercouple,whichmakesitdifficulttofindtimetomeetcommitmentstofamily,friendsandcommunity.MarriedtoyourworkItcanbetemptingtorackupthehoursatwork—especiallyifyou’retryingtoearnapromotionorsomeextramoneyforachild’seducationoradreamvacation.Forothers,workingmorehoursfeelsnecessaryinordertomanagetheworkload.Butifyou’respendingmostofyourtimeatwork,yourhomelifewilllikelypaytheprice.Considertheprosandconsofworkingextrahoursonyourwork-lifebalance:●Fatigue.Yourabilitytothinkandyoureye-handcoordinationdecreasewhenyou’retired.Thismeansyou’relessproductiveandmaymakemoremistakes.Thesemistakescanleadtoinjuryorreworkandnegativelyimpactyourprofessionalreputation.●Family.Youmaymissoutonimportantevents,suchasyourchild’sfirstbikeride,yourfather’s60thbirthdayoryourhigh-schoolreunion.Missingoutonimportantmilestonesmayharmrelationshipswithyourlovedones.●Friends.Trustedfriendsareakeypartofyoursupportsystem.Butifyou’respendingtimeattheofficeinsteadofwiththem,you’llfinditdifficulttonurturethosefriendships.●Expectations.Ifyouregularlyworkextrahours,youmaybegivenmoreresponsibility.Thiscouldcreateanever-endingandincreasingcycle,causingmoreconcernsandchallenges.Sometimesworkingovertimeisimportant.Ifyouworkforacompanythatrequiresmandatoryovertime,youwon’tbeabletoavoidit,butyoucanlearntomanageit.Mostimportantly,saynowhenyou’retootired,whenit’saffectingyourhealthorwhenyouhavecrucialfamilyobligations.Strikingthebestwork-lifebalanceFormostpeople,juggling(巧妙处理)thedemandsofcareerandpersonallifeisanongoingchallenge.Withsomanydemandsonyourtime—fromovertimetofamilyobligations—itcanfeeldifficulttostrikethisbalance.Thegoalistomaketimefortheactivitiesthatarethemostimportanttoyou.Herearesomeideastohelpyoufindthebalancethat’sbestforyou:●Learntosayno.Whetherit’saco-workeraskingyoutospearhead(充当先锋)anextraprojectoryourchild’steacheraskingyoutomanagetheclassplay,rememberthatit’sOKtorespectfullysayno.Whenyouquitdoingthethingsyouonlydooutofguiltorafalsesenseofobligation,you’llmakemoreroominyourlifefortheactivitiesthataremeaningfultoyouandbringyoujoy.●Leaveworkatwork.Makeaconsciousdecisiontoseparateworktimefrompersonaltime.Whenwithyourfamily,forinstance,turnoffyourcellphoneandputawayyourlaptopcomputer.●Manageyourtime.Organizehouseholdtasksefficiently.Dooneortwoloadsoflaundryeveryday,ratherthansavingitallforyourdayoff.Aweeklyfamilycalendarofimportantdatesandadailylistofto-doswillhelpyouavoiddeadlinepanic.Ifyouremployeroffersacourseintimemanagement,signupforit.●Getenoughsleep.There’snothingasstressfulandpotentiallydangerousasworkingwhenyou’resleep-deprived.Notonlyisyourproductivityaffected,butalsoyoucanmakecostlymistakes.Youmaythenhavetoworkevenmorehourstomakeup