心理健康英文版PPT

PsychologicalHealth中文122957费会May25this“Collegestudents‘mentalhealthday”or“Loveourselves”(我爱我)Whatispsychologicalhealth?ThedefinitionofPsychologicalHealthBroadlyspeaking,thepsychologicalhealthisefficient,satisfactory,andsustainedmentalstate.Inanarrowsense,humanbasicmentalactivityprocessiscomplete.Youcanbeabletoadapttosociety,tokeeppacewiththesociety.Thestandard(标准)ofpsychologicalhealthModeratesenseofsecurity（(适度的安全感）,valuablesenseofselfachievement(对自我的成就有价值感）Moderatelyself-criticism（自我批评）haveamindofyourown（有主见）Canstandthefailure,withoutexcessivefantasy（不过分的幻想）HaveSelf-knowledge,understandyourmotivesandobjectives,makeobjectiveestimates（客观地评估）aboutyourabilityThevalues​​oftheindividual（个人的）canadapttothesocialnorm（规范）,andbeabletoconcentrateontheworkHavingtherealistic(切合实际的)lifegoalsGoodinterpersonalrelationshipability,theabilitytoloveandbelovedAbreactyouremotionsmoderately,andcontrolyouremotionsPhenomenon•Thereisainvestigationofthestateofpsychologicalhealthofcollegestudents.Theresultshowsthatabout12%studentshavepsychologicalproblemsinvaryingdegrees.Andstillabouthalfofthemhaveproblemsincommunicationwithothersandadaptingtoanewcircumstance,andsoon.QC活动带来的收获：1949年1978年1990年2012年大学生犯罪率调查结果Withthedevelopmentofsociety，thecrimerateofuniversitystudentsisgrowing.CauseofthePsychologicalProblemsToomuchpressurefromworkandstudyCauseofthePsychologicalProblemsillnessCauseofthePsychologicalProblemsSomeaffectionproblemsHowdowesolvethisproblem?PsychologicalCrisisInterventionandPrevention(加强干预和预防)Facingwiththissituation，weshouldovercomethestate——mentalhealthLearnsomethingabouthowtoprotectourselvesPleasebemorevigilant（警惕）Howtofacetheproblem?AccordingtotheAFP,China'ssuiciderateis22peopleoutofevery100,000,whichisthehighestrateintheworld.Somepeoplechoosetokillthemselves:Howtofacetheproblem?Liveordie,makeyourchoice.Youchoose...ORStudents'MentalHealthbecomeamajorconcerninoursocietyHowtokeeppsychologicalhealth?Someexcercisemaybehelpful.YogaGooutforahikingRunningSwimmingHowtokeeppsychologicalhealth?Musicanddeepbreathmakeyoufeelmorerelax.Howtokeeppsychologicalhealth?SmiletoyourselfHowtokeeppsychologicalhealth?Orthisway--It'seasyandefficient.JustSLEEPConclusionItisvitalforustokeeppsychologicalhealthunderwhatevercircumstances.Ihopethateveryoneispsychologicallyhealthybytakingtheadvice.Thankyou~~~