Is stress a bad thing？

Isstressabadthing？Stressisaninevitablepartinournormallife.Foriteveryonehasdifferentattitudeandperformance.Somepeopleareafraidofpressure.Theythoughtthatthestressesbroughtthemsomuchpain.Intheirview,stressdoesharmtothembothphysicallyandmentally.Theiremotionwilloutofcontrolundergreatpressure.Sotheywillavoidpressureasfaraspossible.Onthecontrary,somepeoplethinkthatstressisnotabadthingforthem.Peoplecanbettertofinishonethingundergreatpressure.Becausestresscangiveuspowerandinspirepeople’spotential.Sotheythinkthatstressishelpful.AsfarasIamconcerned,stressisinevitableandwecan’tlivewithoutit.Sowhatweshoulddoistofaceuptoitinanappropriateway.Ononehand,whenwearestressedoutandfeelpainful,weshouldrelaxourselvesandfindawaytodowiththepressure.Ontheotherhand,weshouldnotescapefromstressbuttofaceitbravely.Weshouldadapttothestressandbenefitfromit.