Book 3 Unit2 Healthy eating Workboo listening

Jennywasamodel,butshehadtoquitherjoblastmonth.Doyouknowwhy?Let’slookatherdiet.TheformerThelatterHealthyfoodJunkfoodWhat’sthedifference?Whatishealthy/junkfoodrichin(富含…)?Healthy/junkfoodisrichin…which…..ourhealthprotein;fibre;vitaminSugar;fat;salt•----Youarewhatyoueat•人如其食ThefoodyoueathelpsyougrowindifferentwaysClassifythefoodweusuallyeatinthefollowingway:providesenergy(energy-givingfood)helpsgrowbonesandmuscle(body-buildingfood)helpsthebodyfightdisease(protectivefood)Foodthatrice,noodles,spaghetti,bread,potatoes,nuts……isrichinstarch(淀粉)whichhelpsuskeepenergetic.meat,fish,eggs,milk,tofu……isrichinprotein(蛋白质)whichhelpsgrowbonesandmuscle.Foodthathelpsthebodyfightdiseases(protectivefood)mostvegetables:pea,cucumbers,mushrooms,eggplants,peppers…Fruit:apples,peaches,lemons,grapes...…isrichinvitaminandfibrewhichhelpsthebodyfightdiseases.Whatwillhappenifwedon’teatabalanceddiet?leadtomanyillnesses…Itisobviousthatweshouldeatthethreekindsoffoodeachdaytokeephealthy.•Scurvylegsthatdonotgrowstraight.•Obesityteethfallout,problemswithskinandsoresthatwillnotheal.•Ricketsmuchtoofat.•Indigestionamentalillnessthatmakespeoplestopeating.•Anorexiapainthatyougetwhenyourstomachcannotdealwithfoodthatyouhaveeaten.Matchtheillnesseswiththerightexplanations.（软骨病；伛偻症）（肥胖症）（厌食症）（消化不良）（坏血病）Listentothetape,andfindwhichillnessEmmahas.(p.48)Emmahasgotaproblemandisgoingtothedoctorforadvice.•1.WhatdoesEmmausuallyhaveforbreakfast,lunchandsupper?•2.What’swrongwithEmma’sdiet?•3.Whatwillbetheresultofnoteatingproperly?ListentoPart1andanswerthequestions.Shehasanorangeandabananaforbreakfast,arollforlunch,andhalfabowlofriceandadishforsupper.Sheisnoteatingenoughfood,especiallyenergy-givingfood.Shewillbecomeseriouslyill./Itwillleadtoseriousillnesses.Redfood:(onlyalittle)Orangefood:(someeveryday)Greenfoods:(someateverymeal)butter,cheese,cream,cakes,foodsfriedinfatbread,noodles,spaghetti,rice,meat,fish,eggs,tofuallvegetablesandfruitListentoPart2andfinishtheexercises1.WhatadvicedoesthedoctorgiveEmma?ThedoctoradvisesthatEmmanoteattoomuch“red”food,eatsome“orange”foodeverydayandsome“green”foodateverymeal.2.Listenagainandfillinthechartbelow.•EmmaisvisitingDoctorPan’ssurgery.•Part1•D:Hello.What’sthematter?•E:Idon’t__________.IkeepfeelingdizzyandI__________veryeasily.•D:Oh,dear!Youlook____________tome.Areyoueatingwell?•E:Oh,yes.Ihaveanorangeandabananaforbreakfastandarollforlunch.Ieathalfabowlofriceandadishofvegetablesintheevening.•D:Well,infact,youaretoothin!______________youarenoteatingenough.Youneedmore_________________food.•E:Butdoctor,ifIeattoomuchI______________.•D:Now,younglady,you____________________me.Youdietisnotgivingyouenoughenergy,andifyoucarryonthiswayyou’llbecomeseriouslyill.•E:Oh,mygoodness!feelwellgettiredabitthinItseemsthatenergy-givingfeelsickYoumustlistento•Part2•D:Letmetellyouhowtoeatwellbutstillstaythin.Thereare_____________offood.Theyworkliketrafficlights.Thefirsttypeoffoodis__________andyou______________________ofit,becausethisfoodcontainsalotoffat,sugarandsalt.•E:Really?___________givemesomeexamples?•D:Butter,cheese,cream,cakes,foodfriedinfat.•E:Ok.•D:Thesecondkindoffoodis__________andyou_________________________.Itincludesbread,noodles,spaghetti,rice,meat,fish,eggsandtofu.•E:Well,Ieatsomeofthosethings.•D:Thelasttypeoffoodis__________andyou_______________________________.Itincludesallfruitandvegetables.•E:Thankyou,DoctorPan.Doesanybodyelseputfoodinto__________________asyoudo?•D:Yes.Manyscientietsdo,andallfoodeinthesupermarketsinEnglandnowiscolouredinthisway.•E:That’sveryinteresting.I’ll_________________________.threetypes“red”mustn’teattoomuchCanyou“orange”shouldeatsomeeveryday“green”shouldeatsomeateverymealcolourgroupsfollowyouradviceCompletethefoodpyramid.Whatkindoffoodwillyouputinthefoodpyramid?Giveyourreasons.onlyalittlesomemanymostWhatkindoffoodwillyouputinthefoodpyramid?Giveyourreasons.mostmanysomeonlyalittlemilk,tofu,eggs,fish,meat…Chocolates,cakes,softdrinks,sweets,ice-cream…fruitsvegetablesrice,bread…Energy-givingfoodprotectivefoodbody-buildingfoodjunkfood(onlyalittle)(some)(many)(most)Anappleadaykeepsthedoctoraway.一天一个苹果，医生远离我Firstwealthishealth.健康是人生的第一财富Imagineyouandyourpartneraregoingtoinvitesomefriendsfordinner.Whatspecialfoodofyourplacewouldyouofferthem?Planamenu.Assignment