五四制九年级-unit9-its-important-to-have-good-habits

1.Howmanyhoursdoyousleepeveryday?2.Whatwillhappenifpeopledonothaveenoughsleep?Theywillfeelsleepy,tiredinthedaytime.Theycan’tconcentrateonthestudy.Theycan’tpayattentioninclass.Unit9(reading)It’sImportanttoGetEnoughSleep.Readandmatch:Paragraph1Paragraph2Paragraph3Paragraph4Paragraph5a.you’llhaveproblemifyoudon’tgetenoughsleep.b.Whatcanyoudoifyouhaveproblemssleeping.c.it’simportanttogetenoughsleep.d.Theamountofsleepweneed.e.Weneedanapafterlunch.Skimming1.Evenscientistscan’tagreeonwhyweneedtosleep.2.Butit’sclearthat_______________________________________everydaylife.ReadPara1Scanning在某事上达成一致the+比较级，the+比较级The____wepractice,the____wecanunderstand.A.much,wellB.more,wellC.less,betterD.more,betterDagreewithsb\agreetodo\agreeon+nIt’simportanttogetenoughsleep.Why?thelesswesleep,theworseweperforminScanningReadPara21.Isitnormaltofeeltiredinthemiddleoftheday,especiallyafterlunch?2.Whathavescientistsfound?3.Canaten-minutenaphelpusworkbetter?4.Whatshouldwedoifwecan’tfindachancetonap?Yes,itis.Itmaybehealthiertosleeptwiceaday—alongsleepatnight,andanapintheafternoon.Yes,itcan.Weshouldgetalongersleepatnightsowedon’tfeeltiredafterlunch.一个八岁的女孩五分钟的路程一条三米深的河an8-year-oldgirlfive-minutewalkathree-meter-deepriverEvenaten-minutenapafterlunchcanallowustoworkbetterintheafternoon.Weshoulddrinksomegreenteaorcoffee.ReadPara3Scanning1.Whatcanhaveseriouseffectsonourbrain’sabilitytowork?Why?Notgettingenoughsleep.Ifyougowithoutsleep,youmighthaveproblemswithyourmemoryorwithyourconcentration.So,inorderto____________________________________________________________________concentrateatschoolorperformwellintests,wereallyneedtogetagoodnight’ssleep.Canyougivemeanexample?Butsomepeoplehavetroublesleeping,especiallyiftheyarenervousorstressedaboutsomething.Howcanwedealwiththisproblem?It’sbetterIt’sbetterIt’salsogoodnottotrytoohardtogettosleep,andcertainlynottokeeplookingatthetime.tosleepatregulartimes,andtosleepinadarkandquietenvironment.nottosleeptoosoonaftereating,orafterdrinkingtoomuchwater.1.Musttheamountofsleepweneedbe8hours?No,it’sdifferentfrompersontoperson.ScanningReadPara5andanswertheamountof…的数量anamountof大量的..不可数名词﹢2.WhoisJimSteed?3.Whatdoeshethinkofsleep?Asleepresearcher.1.Agree三个短语2.越…,就越…3.一个10分钟的小睡4.允许我们工作更好5.找到机会做某事6.对…有严重影响7.做…有困难（6）8.为了集中注意9.考得好10.一直做某事11.睡眠的数量12.人与人不同13.似乎14.一个睡眠专家1.agreetodo\agreeon+n\agreewithsb2.The+比较，the+比较3.aten-minutenap4.allowustoworkbetter5.findachancetodo6.haveseriouseffectson7.haveproblems\trouble\difficultieswith;haveproblems\trouble\difficultiesdoing8.inordertoconcentrate9.performwellintests10.keepdoing11.theamountofsleep12.bedifferentfrompersontoperson13.seemtodo14.asleepresearcherQuestiontime1.Notgettingenoughsleephasseriouseffectsonourbrain’sabilitytowork.?2.Somepeoplehavetroublesleeping,especiallyiftheyarenervousorstressedaboutsomething.睡眠不足会严重影响大脑的工作能力。有些人睡眠不好，尤其当他们紧张或担心某事的时候。haveaneffectonsth对某事有影响havetroublehavedifficultyhaveproblemhavefun…﹢doingsthEarlytobedandearlytorise,makesamanhealthy,wealthyandwise.早睡早起会使人健康、富有和聪明。Anappleadaykeepsthedoctoraway.一天一苹果，医生远离我。Dietcuresmorethandoctors.合理饮食胜过良医课文理解:根据课文内容，完成句子。1.Thelesswesleep,the________weperformineverydaylife.2.Itmaybe_______tosleeptwiceaday------along_______atnightandanapinthe________.3.Ifwereallycan’tfindachancetonap,weshouldget______________atnight.4.Ifyougowithoutsleep,youmighthaveproblemswithyour__________orwithyour__________.5.Tohavegoodsleepinghabits,it’sbettertosleepat___________andtosleepina_____________environment.It’salso_______nottosleeptoosoonafter______orafterdrinkingtoomuchwater.worsehealthiersleepafternoonalongersleepmemoryconcentrationregulartimesdarkandquietgoodeating