2019-2020学年新教材高中英语 Unit 3 Sports and fitness Secti

SectionⅡReadingandThinking课时作业(一)Ⅰ完形填空Eachofushasgoalsforlife.Someofthesemaybelong­term(长期的)or__1__lifetimeones,andotherdreamsorwishesareformoreimmediatesatisfaction.Justasyou__2__greatpleasurewhenyou'retryingto__3__short­termgoals,there'salsopowerinhavinglong­termandlifetimegoals.Both__4__arevaluableandserveeachother.Inordertobe__5__inachievingashortorlong­termwishorgoal,youmustplaceyourfocusonthe__6__resultandtrainyourmindonamoment­to­moment,day­to­day,month­to­month,oryear­to­yearlevel.Forexample,ifa__7__istoplow(耕地)astraightline,hemustkeephiseyeonafarawaypoint.Ifhisattentionis__8__justafewfeetinfrontofhim,hewillnotplowstraight.So,inorderforhisfieldtobeplowedstraight,hemust__9__andfocusonhislong­termgoal.Focusingonalong­termgoalcan__10__theenergytogetthingsdoneinthe__11__.Forinstance,whenarunnersetsa(n)__12__torunamile,he'll__13__betiredwhenhe__14__theone­milemark.__15__ifthissamerunnersetsagoaltoruntenmiles,heprobablywon'tevenbesweatingupon__16__thissameone­milemark.Ifthisverysamerunnersetsagoaltorun26milesandkeepshismindonthecompletionofthislong__17__，notonlywon'thebesweating,butmostlikelyhewon'tevenbeoutofbreathasherunsbythe__18__mark.Long­termgoals,__19__，can'tbeachievedwithoutfirstachieving__20__goals.Wemayhaveagoaltoclimbaladder,butwehavetotakeonestepatatimeinordertoreachthetop.篇章导读：本文是一篇议论文。每个人都要有目标，长期目标或短期目标。本文主要讲了长期目标的重要性。1．A.evenB．justC．alsoD．rather答案：A一些可能是长期的目标或者甚至是一生的目标。此处为递进关系，故选A。答案2．A.understandB．experienceC．explainD．welcome答案：B就像你在尽力实现短期目标的过程中会体会(experience)到巨大的快乐一样，你在实现长期和一生的目标时也会感到力量。故选B。答案3．A.setB．keepC．preventD．achieve答案：Dachievegoals表示“实现目标”，符合语境。答案4．A.termsB．dreamsC．typesD．thoughts答案：C两种类型(types)(的目标)都很珍贵而且互相补益。故选C。答案5．A.successfulB．specialC．interestedD．different答案：A根据上下文语境可知，此处是说为了成功地实现短期的或长期的目标。besuccessfulindoingsth.意为“成功地做某事”。故选A。答案6．A.importantB．certainC．finalD．happy答案：C根据下文举的耕地的例子可知，不管是实现短期目标还是长期目标，你必须把注意力放在最终的(final)结果上。下文中的“focusonhislong­termgoal”也是提示。答案7．A.farmerB．fishermanC．businessmanD．worker答案：A根据空格后的“istoplow(耕地)astraightline”可知，此处假设一个农夫(farmer)要在田地上耕出直线。故选A。答案8．A.receivedB．attractedC．directedD．paid答案：C如果他的注意力只放在他面前的几英尺的地方，他不会耕出一条直线。direct“把(某物)对准，针对”。故选C。答案9．A.correctB．forgetC．believeD．know答案：D所以，为了在他的田地上耕出直线，他必须了解(knew)并且关注长期的目标。故选D。答案10．A.chooseB．influenceC．changeD．provide答案：D关注长期目标可以供给(provide)能量把当下的事情做完。故选D。答案11．A.darkB．presentC．endD．future答案：Binthepresent表示“在当下”。故选B。答案12．A.dateB．planC．goalD．example答案：C例如，当一个跑步者设定了跑一英里的目标(goal)，他很可能会在到达一英里的标志(处)后感到疲惫。故选C。答案13．A.probablyB．personallyC．partlyD．quietly答案：A由上下文语境可知选A。答案14．A.remembersB．reachesC．discoversD．records答案：Breachestheone­milemark“到达一英里的标志(处)”。故选B。答案15．A.AndB．ButC．SoD．Or答案：B根据下文内容可知，这里表示转折。故选B。答案16．A.waitingforB．searchingforC．preparingD．passing答案：D但是如果这个跑步者设定了跑10英里的目标，他很可能在通过同样的一英里的标志(处)时甚至不会出汗。故选D。答案17．A.raceB．gameC．driveD．flight答案：A如果这位同样的跑步者设定了跑26英里的目标并且一直谨记完成这段长跑(race)。故选A。答案18．A.twenty­six­mileB．thirteen­mileC．ten­mileD．one­mile答案：D根据上文内容可知，作者一直在说到达一英里的标志(处)时跑步者的状态。因此这里也是one­mile。答案19．A.howeverB．besidesC．insteadD．therefore答案：A根据下文中的“wehavetotakeonestepatatime”可知，然而不先实现短期目标的话，长期目标是不能被实现的。根据语境可知此处表示转折，故选A。答案20．A.lifetimeB．short­termC．commonD．big答案：B根据语境可知，不先实现短期(short­term)目标的话，长期目标是不可能被实现的。故选B。答案Ⅱ阅读理解AAllsportspeopleareunderalotofpressuretowin,sotheyhavetobespirituallystrong.Inthepast,athletesonlytrainedtogetphysicallyfit.Today,professionalsportspsychologistsusescientifictechniques(技术)tohelpathletesgetspirituallyfittoo.BritishplayerJohnnyWilkinsondescribedsomeofthepressureshehadfelt.Heplayedverywellatthe2003WorldCupbutafterthathecouldn'tplaywell.Hefoundthathehadaterriblefearoffailure.Withthehelpofsportspsychologists,herealizedthatrealitychangesdependingonhowwelookatitandtheneverythingwentbetter.Inteamsports,psychologistshelpplayersindifferentways,oneofwhichistocreateateamspirit.“It'sverydifficulttogetalltheplayerstothinkinthesameway,butwhenyouseeateamthatworksasaunit,everythinghappensnaturallyandeasily，”saidProfessorDaveCollins,asportspsychologist.Whenthereisateamspirit,theplayersalltakeresponsibilityanddon'tblameindividualplayersformistakes.Inthisway,theyfeelmoreconfidentandcanconcentratebetter.Sometimesplayersareunderalotofpressureinagame.Forexample,aplayermayhavetotakeapenaltykick.Toreducehisfearofmakingamistake,sportspsychologistsuseamethodcalledvisualization(可视化).Psychologistssimplyaskplayerstoimaginetakingaperfectpenalty.Whenplayersdothis,certainareasofthebrainbecomeactive.Aninterestingfactisthattheyarethesameareasofthebrainaswhentheplayertakestherealpenalty.Todaysportspsychologistshaveanimportantjobtodo.Theyhelpathletesbecomespirituallyfitanddevelopawinningmentality(必胜信念).Havingawinningmentalitycanreallymakeadifferencebetweenwinningandlosing.篇章导读：本文是一篇说明文，介绍了现如今专业的运动心理学家运用科学的方法帮助运动员实现精神健康，这对运动员获取胜利很重要。1．Whatcanwelearnfromthefirstparagraph?A．Allsportspeoplewerementallyunhealthyinthepast.B．Sportspsychologistscancontrolathletes'mindinthematch.C．Wrongviewsonsuccesshavebadeffectsonathletes'spiritualhealth.D．Somescientificmethodshavereplacedtraditionaltrainings.答案：C推理判断题。本段介绍了运动心理学家用科学的方法帮助运动员保持心理上的健康。再根据该