太极拳英文基本术语

太极拳英文基本术语；掤、捋、挤、按、採、挒、肘、靠、进、退、顾、盼、；不丢不顶noreleasingandresist；不解之谜mystery；不偏不倚impartiality；缠丝twining；沉肩坠肘loweringtheshoulders；沉着heavyandsteady；撑掌unfoldingpalm；成语之都HometownofChineseId太极拳英文基本术语掤、捋、挤、按、採、挒、肘、靠、进、退、顾、盼、定Peng(wardingoff),Lv(rollingback),Ji(pressing),An(pushing),Cai(pullingdown),Lie(splitting),Zhou(elbowing),Kao(bodystroke),Jin(advancing),Tui(retreating),Gu(shiftingleft),Pan(shiftingright)andDing(centralequilibrium)不丢不顶noreleasingandresistingdirectly不解之谜mystery不偏不倚impartiality缠丝twining沉肩坠肘loweringtheshouldersandelbows沉着heavyandsteady撑掌unfoldingpalm成语之都HometownofChineseIdioms抽丝takingoutthethread丹田Dantian(pubicregion)弹簧力springyforce导引术guidance道Tao;Dao道法自然Taoismfollowingthenature敌进我退，敌驻我扰，敌疲我打，敌退我追retreatingastheenemyadvances,disturbingastheenemycamps,attackingastheenemyfatigues,advancingastheenemyretreats第五代传人fifth-generationsuccessor顶头悬suspendingtheheadandrelaxingtheneck懂劲comprehendingforce动与静motionandstillness动中寓静stillnesswithmotion动作action动作／招式／招术movement/action对立统一theunityofopposites对立与统一contraditionandunfication;unityoftheopposites耳提面命whisperingintodisciples’earsandtalkingfacetoface发劲dischargingforce法道修身self-cultivationwithTao法道治国state-governingbyTao反者道之动，弱者道之用TheapplicationofDaoisusingmildnessratherthanviolence,softnessratherthanhardness非圆即弧eithercircleorarc刚柔相济combininghardnesswithsoftness根于脚，主宰于腰，行于手指rootingwithfeet,leadingwithwaist,andmovingwithfingers功夫Gongfu;Kungfu;fightingart;fightingskills攻防attackanddefense;offenseanddefense攻防搏击offensiveanddefensivefighting贯串之意Yiofpermeating国术馆NationalMartialArtsGyms含胸拔背contractingthechestandlengtheningtheback合中有开closingwithopening后发制人strikingonlyafterbeingstruck呼、发、伸、进、起、仰、往、出、放、打、击、刚、动、实、开、升、上、左breathingout,attacking,extending,advancing,raising,facingupward,going,sending,releasing,hitting,striking,hardness,moving,solidness,opening,lifting,ascending,turningleft呼与吸breathingoutandbreathingin化劲dispersingforce技击术artofattackanddefense节节贯串joints’coordinating借力打力transformingthecomingforcetoattacktheopponent劲整integratingforce经络Jingluo(mainandcollateralchannels)经络中通行的气Qi(air)inJingluo静中寓动motionwith/instillness卷（蓄）与放storinganddischarging开胯屈膝separatingthethighsandbendingtheknees开与合openingandclosing开中有合openingwithclosing快与慢rapidnessandslowness老子学说Laozi’sDoctrines砺练品格moralitytraining练劲buildinguppower练巧masteringtechniques练顺smoothingouttheframe螺旋volution螺旋缠绕spiralenwinding落点（劲点）attackingpoints（positions）门规戒条doctrines,regulationsandrestrictions内不动，外不发nointernalYi(mind),noexternalmovements内劲Neijin(innerpower)内劲潜换innerpowerexchanging内气Neiqi(innerair)内外皆修internalandexternalcultivation内外统一unitingmindwithbody平和安静，谦和大度，博爱真诚，感恩包容gentlenessandpeace,modestyandgenerosity,loveandsincerity,gratitudeandtolerance平心静气calmingmind气沉丹田QiChenDantian(storingqiinthepubicregion）气敛StoringQi(spirit;air)牵一发而动全身aslightmoveinonepartmayaffectthewholesituation乾坤Qiankun(heavenandearth,theuniverse)强身健体bodybuildingandphysicalfitness窍aperture轻灵agile轻与沉lightnessandheaviness全国武术锦标赛ChampionshipofNationalMartialArts拳法boxingmethod拳理boxingtheory拳式movement拳姿boxingposture人不犯我、我不犯人、人若犯我、我必犯人Wewillnotattackunlessweareattacked;ifweareattacked,wewillcertainlycounterattack.儒雅端庄refinedanddignified；散手SanShou(freesparring)；上下相随theharmonybetweenthe；舍己从人givingupone’sowntoac；神Shen(concentrationofthe；神聚concentratingtheattent；神明sprirtualillumination；十大文化脉系te儒雅端庄refinedanddignified散手SanShou(freesparring)上下相随theharmonybetweentheupperandlowerbody舍己从人givingupone’sowntoacceptthewidely-acceptedone身心双修physicalandspiritualcultivation神Shen(concentrationofthemind)神聚concentratingtheattention神明sprirtualillumination十大文化脉系tenmajorregionalcultures十三势Thirteen(13)Postures收敛入骨storinginthebody疏通经络activatingchannels四两拨千斤defeatingthestrongwithlittleeffort松静自然beingnatural,relaxedandquiet松柔缓慢softandslow松腰圆裆relaxingthewaistandseparatingthethighs宋明理学Neo-Confucianism太极拳Taijiquan;TaiJiQuan;TaiChi;Taijiboxing;Shadowboxing太极拳圣地HometownofTaijiquan太极拳小架子thesmallframeofTaijiquan太极图TaijiDiagram套路routine体育运动学sportsandkinematics天地与我并生，万物与我为一。Thenatureliveswithmeinsymbiosis,andeverythingiswithmeasawhole.天人合一TianRenHeYi(harmonybetweenManandNature)听劲judgingtheopponent’sforce推手TuiShou(pushinghands)唯物辩证DialecticalMaterialism尾闾WeiLv(acupoint;tailbone)未老先防anti-agingpreventionbeforegrowingold温文尔雅gentleandelegant文化内涵culturalconnotations文静自然quietandnatural文拳Wenquan(BoxingofThoughts)文武兼修adeptwithpenandsword文追鸿儒，痴迷拳术versedinpolitelettersandobsessedwithmartialarts无过不及，不偏不倚noexcess,nodeficiency无为而为；无为而治actionlessgovernancedoingnothingthatgoesagainstnature五阴并五阳halfYinandhalfYang武术martialarts;wushu物极必反ExtremesMeet吸、蓄、屈、退、落、俯、来、入、收、化、引、柔、静、虚、合、降、下、右breathingin,storing,bending,retreating,dropping,leaning,coming,entering,holding,dispersing,guiding,softness,quietness,emptiness,closing,falling,descending,turningright先天气Xiantianqi(congenitalair)行云流水flowingcloudsandrunningwater形神共养cultivatingboththemindandthebody形神皆备spiritandappearancelikeness修身养性self-cultivation虚领顶劲erectingtheheadandrelaxingtheneck;erectingtheheadandnecknaturally虚其心，实其腹emptyingone’smindandfillingone’sstomach虚实X