英语范文关于健康生活写一篇关于健康生活习惯的英语作文

英语范文关于健康生活写一篇关于健康生活习惯的英语作文Howtokeepfit?Weallknowthatthehealthofourimportant,butfoyouknowhowtokeepfit?Wanttokeepfit,we‘llhaveplentyofsleep,eatthefruitandvegetableanddrinkofwatereveryday,thesearegoodforhealth.Wanttokeepfit,wemustn’tgotoworkwithoutbreakfast.Wanttokeepfit,wemustgotobedearlyandgetupearly.Wanttokeepfit,wemusthavehealthyhabits.翻译：如何保持健康？我们都知道健康对我们的重要，但是你知道如何保持健康吗？想保持健康，我们需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，这些对健康都是有益的。想保持健康，我们不能不吃早餐去工作。想保持健康，我们必须早睡早起。想保持健康，我们一定要有健康的习惯。参考资料：Healthisveryimportanttoeveryone.Nowadays,almosteveryoneismoreconcernaboutmoneythantheirhealth.Theyareworking-hardandhavenoenoughtimetosleepletalonetodosomeexercise.Inmyeyes,weshouldbuildupanrightattitudeofkeepingfit.Everyweekend,wecanhavesomegentlesports.Forexample:Alongwithjogging(健身慢跑)andswimming,cyclingisoneofthebestall-roundofexercise.Itcanhelptoincreaseyourstrengthandenergy.Eatingbalancealsotakesanimportantpart。So,weshouldeatnutritiousfoodaswellasvegetableandfruit.Itisnotgoodtoeattoomuchjunkfoodandsomefoodwhichisrichoffatandsugar.Generallyspeaking,peopleshouldpaymoreattentionsofhealth健康对所有人来说都很重要。在现今时代，几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。在我看来，我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如：健身慢跑，游泳，骑单车是这么多种运动中最好的，比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以，我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。总的来说，人们应该多关注自己的健康。希望帮到你.有什么问题可以找我.IthinkhealthylivinghabitsareveryimportantforusIncurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.（在当今社会，人们已经知道养成健康良好生活习惯的重要性）First,weshouldeatplentyoffruitsandmeatorvegetables.Weshouldn’teattoomanysnackfoods.（首先，我们应该吃大量的水果，肉或蔬菜。我们不应当吃太多的快餐）Second,weshoulddrinkplentyofwater.（第二，我们应该饮用大量的水）Third,Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.（第三，我认为太多的肉和鱼，少量的锻炼都对身体健康不好。充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。）Fourth,weshouldgetupandgotobedearly.Weshouldn'tstayupsolate.(第四,我们应该早睡早起,不熬夜)Inmyoinpoin,weshouldwemustlivinghabits.(在我看来,我们应该养成良好的习惯)谢谢采纳健康生活的Thedefinitionof“HealthyLifeStyle”includeapositivelivingattitudetowardslife,eatingabalanceddiet,exercisesregularly,whichisthreetofivetimesaweekwithatleastthirtytoforty-fiveminutespersession.Regularsocialinteractionsandregularphysicalcheck-up.Iwouldliketoaddonenrichmentpersonalknowledgeinthelist.Allofusareverybusyeveryday.Studentsarefacingapilingupofhomeworksandassignments.Bluecollarsandwhitecollarsrushtoworkingplacesandoffices.Trafficjammed,unsolvedproblems,frustrations,newchallenges.Stressbecamethefirstthinginthemorning.Wehaveforgottenourownneedsashumanbeing,untilthealarmofourbiologicclocksbeentriggeroff.Wefinallyrealizethatweshouldhavedonealittlemoreforourselvesearlier.Becausewehaveignoredwhatourbody___sus,sowepaidahigherprice.Itisnottoolatetostartourplan.Wecannotavoidourproblemseveryday,butwecanchangeourwaysofthinking.Wecouldtakeourroutineworkasphysicalexercise.Forexample,Ihavetotakecoupleofhourstocleanmyhouseperweek.WheneverIdo,Ieitherswitchedonthemusicorsangsongsloudly.IfeltthatIcouldfinishmyroutineworkfasterinahappymood.Itookturnstousemyarmstocleanmybathroomwall,whichisexactlythesameexercisesforshoulders.IguessIwillneverhavetoseeorthopedicdoctorsbecauseofmyfrozenshoulderwhenIreachthatparticularageGoodlivinghabitsareimportanttoourlives,whichensureusahealthybodyandagoodmood.Havingagoodrestisthebasic,sothatwecanhaveenoughenergyinthewholeday.Otherwise,wecandonothingifweweresleepy.Therefore,remembertosleepandgetupearly.Besides,eatinghealthilyalsoplaysanimportantrole.Thereisanoldsayinggoes,“Aclosemouthcatchesnoflies.”Thatis___inguspayattentiontooureating.Finally,doingexercisesisessential.Itbringsushealthaswellasrelaxationandpleasure.Manystressandnegativeemotionscanbedrainedawaybydoingexercises.Inshort,healthylivinghabitsbringmanybenefits,althoughsometimesyouevendonotrealize.良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。healthylifestyleItisknowntousthathealthylifestyleleadahealthylife,soit'simportantforustokeepahealthylifestyle.我们都知道健康的生活方式引导健康的生活，所以保持一个健康的生活方式对我们很重要Thereissomesuggestion.Firstly,wecankeepexciseeveryday.Itseemsdifficultforourbasylife,but,infact,whenwewalktoschoolorjustplaywithourpetdoogwearedoingexcise.seondly,weneedabalanceddiet.Foodplayanimportantpartinourlife,itdecidedwhetherourlifestylehealthy.Lastbutmetter,weneedtoinsist.Foraperiodoftimeyouwillfindyouaremorehealthy.这里有一些建议，首先，我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难，然而，事实上，当我们走路去学校或是和宠物玩耍，都是在锻炼（运动）。其次，我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色，头决定我们的生活方式是否健康。最后但是最重要的一点是，我们需要坚持。一段时间后，一会发现你更健康了Allinall,ahealthylifestylecanhelpyoumorerelaxinbothstudyanddailylife.Keepahealthlife,getmorehealthierdaytoday.总而言之，一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式，每天都变得更健康（打字好累~）[1]MyhealthylifestyleIthinkI'mprettyhealthy.Iexerciseeveryday,usuallywhenIehomefromschool.Myeatinghabitsareprettygood.Itrytoeatalotofvegetables.Ieatfruitanddrinkmilkeveryday.Ineverdri