Just for Today -就为今天

JustforToday|就为今天JustfortodayIwillbehappy.ThisassumestobetruewhatAbrahamLincolnsaid,that“Mostfolksareashappyastheymakeuptheirmindstobe.”JustfortodayIwilladjustmyselftowhatis,andnottrytoadjusteverythingtomyowndesires.Iwilltakemy“luck”asitcomes.JustfortodayIwilltrytostrengthenmymind.Iwillstudy.Iwilllearnsomethinguseful.Iwillnotbeamentalloafer2.Iwillreadsomethingthatrequireseffort,thoughtandconcentration.JustfortodayIwillexercisemysoulinthreeways.Iwilldosomebodyagoodturn3andnotgetfoundout:Ifanybodyknowsofit,itwillnotcount.IwilldoatleasttwothingsIdon’twanttodo—justforexercise.Iwillnotshowanyonethatmyfeelingsarehurt:theymaybehurt,buttodayIwillnotshowit.JustfortodayIwillbeagreeable.IwilllookaswellasIcan,dressbecomingly4,talklow,actcourteously5,criticizenotonebit,andtrynottoimproveorregulate6anybodybutmyself.JustfortodayIwillhaveaprogram,Imaynotfollowitexactly,butIwillhaveit.Iwillsavemyselffromtwopests7:hurryandindecision.JustfortodayIwillhaveaquiethalfhourallbymyselfandrelax.Duringthishalfhour,sometime,Iwilltrytogetabetterperspective8ofmylife.JustfortodayIwillbeunafraid.EspeciallyIwillnotbeafraidtoenjoywhatisbeautiful,andtobelievethatasIgivetotheworld,sotheworldwillgivetome.就为今天，我将认真过完当下此日，而不会立即着手解决我人生的整个问题。即使这问题我终生挥之不去，令我惊奇，我也只能努力十二小时。就为今天，我一定要快乐。亚伯拉罕·林肯说：“大多数人快乐的程度，就是他们打定主意要快乐的程度。”此言不虚。就为今天，我将调整自我适应现实，而不会强求万物以遂我心。然后，既来之则安之，“听天由命”。就为今天，我将努力提升脑力。我将学些有用的东西，而不作精神上的懒汉。有些需要全神贯注、认真思索的书籍，我会努力研读。就为今天，我将以此三法锻炼灵魂：一.助人而不为人知，一为人知，即不作数；二.自己不喜欢（但有用）的事，至少要做两件——哪怕只为锻炼；三.情感受伤不形于外。伤则伤也，今天我不表露。就为今天，我将令人愉快：容光焕发，衣着得体，谈吐斯文，举止优雅，只言人善不言人恶。除了自己之外，绝不试图改进谁，调整谁。就为今天，我一定要拟订计划。可能不会严格照办；但是不能没有。这将使我免于两大祸害：草率从事和犹豫不决。就为今天，我将抽出半小时，独自静坐，彻底放松。此中某一刻，我将找到更好的角度，来审视我的生活。就为今天，我将不再害怕，尤其是不会害怕享受美好的事物。我会毫无顾虑地相信，既然我对这世界有所付出，它一定对我有所回报。=========================