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专题四任务型阅读专题突破练Ifyouareaperfectionist,you’reprobablyfamiliarwiththefeelingofwantingtogeteverythingjustright.Accordingtoresearchers,perfectionistsholdthemselvestounrealisticallyhighstandardsandbecomeself-criticaliftheybelievetheyhaven’tmetthesestandards.Perfectionistsarealsolikelytofeelguiltyiftheyexperiencefailures,whichoftenleadsthemtoavoidsituationswheretheyareworriedthattheymightfail.题组训练一【1】话题:完美主义难度:★★★建议用时:15分钟Inonestudy,researcherslookedathowperfectionismchangesovertime.Theresearchersreviewedpreviouslycollecteddatafromover41,000collegestudents.Theyfoundthatcollegestudentsreportedincreasinglevelsofperfectionism:theyhelpedthemselvestohigherstandards,andfelttherewerehigherexpectationsplacedonthem.Moreimportantly,whatincreasedthemostwasthesocialexpectationsthatyoungadultspickeduponfromthesurroundingenvironment.Theresearchersassumedthatthiscouldbebecausesocietyisincreasinglycompetitive:collegestudentsmightpickuponthesepressuresfromtheirparentsandsociety,whichwouldincreaseperfectionisttendencies.Althoughmanypeopleseethepursuit(追求)ofexcellenceasagoodthing,researchershavefoundthatinextremecases,perfectionismisactuallylinkedtopoorermentalhealth.Inonestudy,researcherslookedatatotalof284studiesandfoundthatperfectionistsfeltdepressedandanxiousandevenhadeatingdisorders.Theyalsofoundthatpeoplehigherinperfectionismalsoreportedhigherlevelsofoverallpsychologicaldistress(痛苦).Inotherwords,althoughpeoplemaythinkoftheirperfectionismassomethingthathelpsthemsucceed,itappearsthattheirperfectionismmayactuallybeharmfultotheirmentalhealth.So,isperfectionismalwaysharmful?Psychologistshavedebatedthispoint,withsomesuggestingthattherecanbesuchathingasadaptiveperfectionism,inwhichpeopleholdthemselvestohighstandardswithoutbeinginvolvedinself-criticismovermistakestheymake.However,otherpsychologistssuggestthatperfectionismisn’tadaptive:accordingtotheseresearchers,perfectionismismorethanjustholdingyourselftohighstandards,andtheydon’tthinkperfectionismisbeneficial.Anyhow,althoughperfectionismislinkedtonegativeoutcomes,thegoodnewsisthatperfectionismissomethingthatcanbechanged.Onepossiblealternativetoperfectionisminvolvesdevelopingwhatpsychologistscallagrowthmindset.Intheiropinion,weshouldbelievethatourabilities,includingintelligence,canbedevelopedwitheffortandgoodlearningstrategiessothatwearemotivatedtoworkhardandwon’tgiveupwhenthingsgetchallenging.Anotherpotentialalternativetoperfectionismistodevelopself-compassion(自我同情)—thatistosay,weshouldtreatourselveskindlywhenwemakemistakes,remindourselvesthatmistakesarepartofbeinghumans,andavoidbeingconsumedwithnegativeemotions.Overall,aslongaswetakeefforts,it’spossibletoovercomeperfectionismanddevelopahealthierwayofsettinggoalsforourselves.PerfectionismIntroduction•Perfectionismreferstosomeone’s1.___________foreverythingtoberight.•Perfectioniststendtosethighandunrealisticstandardsforthemselves.•Whenperfectionistsdon’t2.________,theywillblamethemselvesandstayawayfromsituationswheretheymayexperiencefailures.desire/wishsucceed1.解析根据第一段中的“you’reprobablyfamiliarwiththefeelingofwantingtogeteverythingjustright”可知,完美主义者往往想把一切都做得恰到好处。故填desire/wish。2.解析根据第一段中的“...becomeself-criticaliftheybelievetheyhaven’tmetthesestandards.Perfectionistsarealsolikelytofeelguiltyiftheyexperiencefailures...mightfail.”可知,当完美主义者没有达到既定标准时,他们会指责自己;当他们失败时,他们会感到内疚。也就是说,当完美主义者未能获得成功时,他们会责备自己。故填succeed。AstudyofperfectionismThelevelsofperfectionismincollegestudentsareonthe3..•Theyexpecttoomuchofthemselves.•Theybecome4.becausetheyareawareoftheirparents’highexpectationsandthecompetitivesociety.increasestressed4.解析根据第二段中的“felttherewerehigherexpectationsplacedonthem”“collegestudentsmightpickuponthesepressuresfromtheirparentsandsociety,whichwouldincreaseperfectionisttendencies”可知,大学生们感觉到父母、社会对他们的期望很高,这让他们感到很有压力。故填stressed。3.解析根据第二段中的“collegestudentsreportedincreasinglevelsofperfectionism”可知,大学生的完美主义呈上升趋势。故填increase。ontheincrease是固定搭配,意为“在增长”。5.ofPerfectionism•Perfectionistskindofexperiencedepression,anxietyandeatingdisorders.•Peoplewhoarestronglyidentifiedwithperfectionistqualitiessuffermore6..Harmpsychologically5.解析根据表格右栏的内容可知,此处讲的是完美主义的危害。此处首字母应大写,故填Harm。6.解析根据第三段中的“peoplehigherinperfectionismalsoreportedhigherlevelsofoverallpsychologicaldistress(痛苦)”可知,高度完美主义者反映说自己会忍受心理上的痛苦。故填psychologically。Argumentsoverperfectionism•Thereis7.perfectionismwhereperfectionistscansethighstandardsforthemselvesbutwon’tblamethemselvesfortheirmistakes.•Perfectionismisn’tlimitedtoholdingoneselftohighstandardsanditcan’tbeof8.topeople.adaptivebenefit/help7.解析根据第四段中的“therecanbesuchathingasadaptiveperfectionism”可知,此处说的是适应性完美主义,故填adaptive。8.解析根据第四段中的“theydon’tthinkperfectionismisbeneficial”可知,一些心理学家认为完美主义对人们无益。故填benefit/help。Approachesto9.overperfectionism•Developagrowthmindsetsothatyouhavemotivationtoworkhardandgetthroughtoughsituations.•Bekindtoyourselfdespiteyourmistakesorfailuresand10._____________yourselffromnegativeemotions.gettingprotect/keep9.解析根据表格右栏的内容及文章最后一段的内容,尤其是最后一段中的“Overall...it’spossibletoovercomeperfectionism”可知,此处探讨的是克服完美主义的方法,故填getting。getover解决,
本文标题:(江苏专版)2020版高考英语 考前保分训练 专题4 任务型阅读课件 牛津译林版
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