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Unit3Lookinggood,feelinggood健康是人类最大的财富,这也许每个人都知道。但真正对这句话感悟至深的,恐怕大多数是那些不再健康或曾经不健康的人。如何保持身心健康呢?读完这篇文章,相信你会对这一问题有所了解!Nowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy?Differentpeoplemaygivedifferentanswerstothisquestion.Expertssayitisessentialtodothefollowings.First,itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemakestheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart,reducesthechanceofheartattacks,andhelpslowerbloodpressure.That'swhymoreandmorepeoplearebecomingactiveinvariouskindsofsportsandexercise.Throughsportsandexercise,peoplebecomehealthierandstronger.Itiswidelyrecognizedthatahealthy,balanceddietisessentialforpreventingdiseaseandillness,managingyourweight,livinglongerandkeepingthingssuchashair,skinandnailsingoodcondition.Medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.Theyadvisepeopletoeatmorefruitsandvegetablesandlessmeatsuchasbeefandporkbecausemeatcontainsmorefatthanpoultriesandfish.Fatcanbuildupinthearteries,blocktheflowofblood,andcauseaheartattackorstroke.Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.Smokinganddrinkingalcoholinjureone'shealthagreatdeal,andthereforeshouldbegivenup.Unfortunately,fewpeoplefollowthisadvice.Ifpeoplefollowthesethreewaysofkeepingfit,theywillgreatlyimprovetheirhealth.[阅读障碍词]1.essentialadj.基本的;必不可少的;极其重要的2.strengthenv.加强;增强;巩固3.variousadj.各种不同的;各种各样的4.poultryn.家禽肉5.arteryn.动脉6.stroken.中风;击打;敲[诱思导读]根据短文内容,回答下列问题。1.Whatarethethreewaysofkeepingfitaccordingtothepassage?_______________________________________________________________________________________________________2.Whatdomedicalresearchersadviseustoeat?_______________________________________________________Takesomeexerciseeveryday;keepahealthy,balanceddiet;getridofbadhabitslikesmokinganddrinkingalcohol.Theyadviseustoeatmorefruitsandvegetablesandlessmeat.SectionⅠReading(Ⅰ)(Welcometotheunit&Reading)新生词汇初识Ⅰ.匹配下列单词的词性及汉语意思()1.slimA.adj.精力充沛的,充满活力的()2.figureB.adj.惭愧的,羞愧的()3.ashamedC.n.体形;数字;人物()4.energeticD.adj.苗条的,纤细的()5.recoverE.n.失败;故障,失灵()6.failureF.vt.包含;容纳()7.containG.adj.有吸引力的,有魅力的()8.painfulH.adj.尴尬的,不好意思的,难为情的()9.attractiveI.vi.复原,恢复健康vt.重新获得,恢复()10.embarrassedJ.adj.令人疼痛的,痛苦的[答案]1-5DCBAI6-10EFJGHⅡ.选择下列句中词组的汉语意思A.感到羞愧B.节食C.锻炼D.从……恢复过来E.至少,起码F.减肥()1.Itisveryimportantfortheofficeworkerstoworkouteveryday.()2.Mysisterisalwaysgoingonadiet.()3.Atleast5peoplewerekilledintheaccident.()4.HowcanLindarecoverfromherillnessinthisroomwhichissodirtyanddusty?()5.ItissaidthatLindaisonadietinordertoloseweight.()6.Hewasashamedofbeingunabletogiveananswer.[答案]1-6CBEDFA教材语篇细研Dyingtobethin...HiZhouLingHowareyou?Ihaven'theardfromyouforweeks.IseverythingOKwithyou?Doyoustillgotothegymeveryday?Iusedtogotothegymthreetimesaweek,butIdon'tworkout(锻炼)anymore.Iknowanotherwaytostayslim(苗条的).Lookinggood①isimportanttowomen,isn'tit?Mostyoungwomenwantaslimfigure(体形)thesedays,especiallyhereinCanada.I'mtryingtoloseweightbecauseI'msoashamed(羞愧的)ofmybody.SinceI'mpreparingtoactinanewTVshow②,I'mtakingweightloss(减肥)pills(药片)calledFatLess③,whicharequitepopularamongyoungwomenhere④.Ihopetoloseatleast10kilograms(千克).Itaketwopillsadayanddon'tneedtoexercise.渴望瘦身……嗨,周玲:你好吗?好几个星期都没有你的音信了。一切顺利吗?你还是每天去健身房吗?我以前常去健身房,一周三次,可我现在不再锻炼了。我有了另外一种保持苗条身材的方法。美丽对女性来说很重要,难道不是吗?如今,大多数年轻女性都想拥有苗条的身材,在加拿大这里尤其是这样。我正在努力减肥,因为我的体形让我觉得非常羞愧。由于我正准备出演一个新的电视节目,所以我在服用一种名叫FatLess的减肥药,这种药深受这里年轻女性的欢迎。我希望能够减去至少10千克。我每天服用两片,因而也就不需要锻炼了。[助读讲解]①动名词短语lookinggood在句中作主语。②sinceconj.因为;既然,在此处引导原因状语从句。③过去分词短语called...作后置定语,修饰weightlosspills。④关系代词which引导非限制性定语从句,修饰先行词weightlosspills,which在定语从句中作主语。Thepillsreallywork(起作用)!I'mbecomingslimmerandslimmer.I'velost7kilogramsinthelasttwomonths⑤.However,sometimesIdon'tfeelsoenergetic(精力充沛的).Mymother,whoyoumetlastyear⑥,keepstellingmenottotakethembecausetheyaredangerous.Shesayshealthisthemostimportantthing,andIagree,butthenIlooksoslimatthemoment.Writesoon!LoveAmy减肥药片还真的管用哦!我现在越来越苗条了。在过去的两个月里我就减去了7千克。可是,有时候我感到没有精神。我母亲,你去年见过她,一直告诫我不要服用减肥药,因为减肥药是危险的。她说,健康是最重要的,我同意这个观点,可是我现在看上去很苗条。快些给我回邮件哦!爱你的,埃米[助读讲解]⑤inthelasttwomonths意为“在过去的两个月里”,作状语时,常与现在完成时连用。⑥who...是非限制性定语从句,who在定语从句中作met的宾语。DearZhouLingThingschangesoquickly!I'mnowinhospitalrecovering(恢复)fromliver(肝脏)failure(衰竭).Iregrettakingthoseweightlosspills.Theycontain(包含)aharmfulchemical(化学物质)thatcausedmylivertofail⑦.ThepillsweregoingtocompletelydestroymyliverifIcontinuedtakingthem⑧.Mymotherinsistedonsendingmetothehospital,whereIreceivedgoodmedicaltreatment(治疗)⑨.亲爱的周玲:情况变化实在太快了!我现在住院了,患的是肝衰竭,正在恢复中。我很后悔服用了那些减肥药。那些减肥药里含有一种有害的化学物质,导致我肝功能衰竭。如果我当时继续服用那些药片,那么我的肝脏就彻底毁了。我妈妈坚持将我送进了医院,在那里我接受了好的治疗。[助读讲解]⑦关系代词that引导定语从句,修饰先行词chemical,that在从句中作主语。⑧ifI...是if引导的条件状语从句。⑨关系副词where引导非限制性定语从句,修饰先行词thehospital,where在从句中作地点状语。Itwasareallypainful(令人痛苦的)experience,butI'mfeelingbetternow.Ifollowmydoctor'sadviceandexerciseforatleasthalfanhoureveryday(butIseldomgotothegym!),andeatlotsoffruitandvegetables.Peopleshouldlookaftertheirbodies.Mymotherisright:don'tdamage(损害)yourhealthforaslimandattractive(有吸引力的)figure.Itisn'tworthi
本文标题:2020-2021学年高中英语 Unit3 Looking good,feeling good Se
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