Stop Phubbing(停止低头族)

——陈玲DoYouKnowWhatisPhubbing?•Phubbingisanewlycoinedtermwhichcomesfromthewordsphoneandsnub.Itdescribesthehabitofsnubbingsomeoneinfavorofamobilephone.TheHarmofPhubbingPotentialSafetyHazardHealthHazardAffecttheInterpersonalRelationshipPotentialSafetyHazard•Lastmonth,JustinValdez,acollegestudentwasshotinsubwayinSanFrancisco,theU.S.ThesurveillancevideoshowedthatbeforeJustinwaskilled,thekillerpulledoutthepistolseveraltimes,andevenwipedhisnosewithit.However,nobodynoticedthekiller.Thesurroundingpassengersallfocusedontheircellphones.•Similarly,shiyancity,hubeiprovinceinChina,a17-year-oldgirlgooutfordinnerwithherpartner.Sheiswalkingwhileplayingmobilephone,butunfortunately,afootonempty,andshefelltofifteensixmetersdeeppit,died.•Phubbingisincreasinglyfacingthepotentialrisksinsocialsecurity.Ifthedriverisalsoaphubbing,thetrafficaccidentprobabilitywillsurge.HealthHazard•Playgamesforalongtime,peopleareeasytomakecervicalvertebrajointdislocation,andmayalsosufferfromcarpaltunnelsyndromeandtenosynovitis.•长期低头玩游戏，容易使颈椎关节发生错位，还可能患上腕管综合征、腱鞘炎等。•Notonlythat,bowedpeople'sheadsandlong-termaddictedtoplaymobilephone,inadditiontoaffectvision,alsoitiseasytocausecataracts.•不仅如此，低头族长期沉迷玩手机，除了影响视力外，还很容易引发白内障。•Ifyourheadisalwaysforwardstaringatmobilephonescreen,itwillshortentheneckmuscles,increasingthecheekplacebygravity,leadingtolowerjawloose,itcanalsoleadtothecheeksagging,etc.•如果你的头总是前倾盯着手机屏幕，会缩短脖子的肌肉，增加脸颊部位受到的地心引力，导致下颌松垂，还会导致脸颊下垂等。AffecttheInterpersonalRelationship•Phubbingappearsinnocuous;however,itdoesdisturbourlife.•Immersedinthenetworkworldisnotonlyphysicalharm,morehaveeffectsonpeople'sspiritualworld.•Peopleimmersedinthenetworkworld,ignoringthebeautifulsceneryinlife,willnotenjoythetasteoflife.•Peopleimmersedinthenetworkworld,ignoringthecommunicationwithfamilyandfriendsPleaseStopPhubbing•Thefurthestdistanceintheworldisnottheremotestcornersoftheglobe,butwhenIstandinfrontofyou,youareplayingmobilephone.Advice•Learntobealonewithoutcellphone•Moreverbalcommunicationwithyourfamilyandfriendsratherthanrelyingonamobilephone•Putdownthephone,intothenature,enjoylife