体育锻炼与情绪调控范文

日本发动了蓄谋已久的侵华战争.这场侵略战争给中国人民带来了空前的灾难和损失,也给后人留下了深刻的历史血鉴ofsupportandhanger.Cableholeplugginggapsshouldusequalifiedfireproofmaterials,blocksurfaceshouldhavesufficientstrength,surfaceappearance.Whencablespassthroughthefirewall,oflaxstructureoflocalfiresafetyclamps.Thermoplasticsproduction,tocomplywiththeprocess,nobubblesinthethermoplasticspipes,linearnoseconsistentwiththecorewirespecifications,contactisgood,nocracks,break.Tinnedcoppernosecleansolderfullexteriorsurfaceissmoothwithoutburrs.ControlcableAssemblyshouldbefastened,dense,solid,clean,andbeautiful.Secondarywiringthecableterminationsshouldbearrangedbytheactuallocationofthedevicelinecards,thewiringfromtheuppertothelower,fromlefttorightintheorder.Fixedtomaintainconsistentspacingbetweenlines,flat,shouldbearoundthecornerinthesamelocation,sameshape,toensurethatthewiringprocessneaterandmoreelegant.5thermalprocesscontrolmeasuresforqualityproblems5.1controlthermalductsystemleakagemeasuretoensurethattheuseofelectricdoorandactuatorinstallationqualityandequipmenttothesitetocheckitsseal,acceptance,inordertofundamentallysolveoilspillproblems.PlantforlocalPanelafterinstallation,inconjunctionwiththequalityDepartmenttocheckitsoverallquality,poor-qualitypartsreplacement.Supplygoodqualityofpurchasinginstrumentandovalityoftheguaranteeinstrumenttubesassmallaspossible,selectionofhighquality,highprecisionsleeveconnector.Instrumentpipewelding,constructionworkersandtechniciansoneveryroad,everyinstrumentaswellrecordedandwellidentifiedintheinstrument,weldingweldingfollowingtheendofeachreview,responsibilityandpreventionofwelding,weldingwrong.Requirementsforweldingpersonnelcertified,andweldingbeforeweldingtraining,selectskillsgoodsensetocarryoutconstruction,weldingqualityinspectionandacceptanceeverydaytoensurethatthewelding...Allunreleasedmaterialsampling,invitedsupervisionengineersarrivedatthescene,afterconfirmationbythesupervisingengineer,sealimmediatelysentauthorizedbodiesinaccordancewiththerequestedtestindicatortest,accordingtotheinspectionreportandapprovedbythesupervisingengineertoreviewandthentransportedfortheconstruction.Amountofinsulationmaterialsshall《体育锻炼与情绪调控》教案(2011-07-2108:21:34)转载▼标签：教育本课的设计思路：本课以“体育锻炼与情绪调控”作为教学内容，是在体育与健康课程标准的引领下，结合我校高中学生特点而选择与确定的，通过对该内容教学，力求帮助学生正确认知自己平时生活中的情绪状况，能主动利用各种体育锻炼调节情绪，从而促进学生健康发展。本课遵循“健康第一”的指导思想，在新课程的教育教学理念的指导下，紧紧围绕“学生能知道自己平时学习生活中的情绪状况以及懂得利用体育锻炼对情绪调控的作用与方法”的核心教学目标组织教学材料和设计课堂教学活动。注重教师主导作用和学生主体作用的体现，充分利用多媒体设施和学生耳熟能详的图文材料营造生活化的课堂，激发学生的学习兴趣，激活学生已有的经验，引发学生思考，引导学生学习，强化学生的认知；注重学习方式的改变，通过情境创设、课堂提问、分组讨论、自我测试等一系列方法与手段，引导学生参与探究学习，提高学生探究学习能力和分析判断能力。在教学中，首先创设“老太太的心事”的情境，激发学生的学习兴趣，引发学生积极思考，并引出本课的教学主题；其次，通过多媒体呈现的相关材料，激活学生已有经验，使学生在讨论与分析的过程中，明确积极、消极情绪对身体健康、认知发展、个性发展、人际关系等方面的影响，从而强化学生的学习认知；第三，通过对学生关心的具体事例的讨论与分析，使学生知道情绪和行为产生的直接原因不是实际生活中的不愉快事件和情境本身，而是我们的态度与信念，理性的态度、正确的信念会导致合理的情绪与行为，非理性的态度、不正确的信念对导致不良情绪的产生；第四，通过教师的讲授和学生的自我测试，了解自己的情绪状态，激发学生学习兴趣；第五，通过教师讲授与学生讨论，明确体育锻炼对情绪调控的作用与方法。通过以上程序与方法的教学，最终使学生达成本课的学习目标。教学目标：1．学生能说出积极情绪和消极情绪对人的影响，知道体育锻炼对情绪调节的作用。2．学生能了解自己的情绪特征，知道不同运动调节不同情绪的方法。3．学生能够结合自己平时的情绪表现，积极思考和讨论，并正确认识和评价自己的情绪表现。教学的重点与难点：重点：了解自己平时生活中的情绪状况，知道不同运动调节不同情绪的方法。难点：运用不同运动调节自己及他人的不同情绪。教学时数：一课时教学过程：导入阶段：多媒体展示寓言故事——老太太的心事一位老太太有两个女儿，大女儿卖伞，二女儿晒盐。为两个女儿，老太太差不多天天忧虑重重。每逢晴天，老太太念叨：这大晴天，伞可不好卖哟。每逢阴天，老太太嘀咕：这阴天下雨的，盐可咋晒？如此忧心忡忡，老太太竟忧虑成疾。两个女儿不知如何是好。幸访得一智者，对老太太出说了一番话：_________老太太依计而行，果真无忧无虑心宽体健起来。日本发动了蓄谋已久的侵华战争.这场侵略战争给中国人民带来了空前的灾难和损失,也给后人留下了深刻的历史血鉴ofsupportandhanger.Cableholeplugginggapsshouldusequalifiedfireproofmaterials,blocksurfaceshouldhavesufficientstrength,surfaceappearance.Whencablespassthroughthefirewall,oflaxstructureoflocalfiresafetyclamps.Thermoplasticsproduction,tocomplywiththeprocess,nobubblesinthethermoplasticspipes,linearnoseconsistentwiththecorewirespecifications,contactisgood,nocracks,break.Tinnedcoppernosecleansolderfullexteriorsurfaceissmoothwithoutburrs.ControlcableAssemblyshouldbefastened,dense,solid,clean,andbeautiful.Secondarywiringthecableterminationsshouldbearrangedbytheactuallocationofthedevicelinecards,thewiringfromtheuppertothelower,fromlefttorightintheorder.Fixedtomaintainconsistentspacingbetweenlines,flat,shouldbearoundthecornerinthesamelocation,sameshape,toensurethatthewiringprocessneaterandmoreelegant.5thermalprocesscontrolmeasuresforqualityproblems5.1controlthermalductsystemleakagemeasuretoensurethattheuseofelectricdoorandactuatorinstallationqualityandequipmenttothesitetocheckitsseal,acceptance,inordertofundamentallysolveoilspillproblems.PlantforlocalPanelafterinstallation,inconjunctionwiththequalityDepartmenttocheckitsoverallquality,poor-qualitypartsreplacement.Supplygoodqualityofpurchasinginstrumentandovalityoftheguaranteeinstrumenttubesassmallaspossible,selectionofhighquality,highprecisionsleeveconnector.Instrumentpipewelding,constructionworkersandtechniciansoneveryroad,everyinstrumentaswellrecordedandwellidentifiedintheinstrument,weldingweldingfollowingtheendofeachreview,responsibilityandpreventionofwelding,weldingwrong.Requirementsforweldingpersonnelcertified,andweldingbeforeweldingtraining,selectskillsgoodsensetocarryoutconstruction,weldingqualityin