2019-2020学年高中英语 Module 1 Our Body and Healthy Habi

Bykeepingyourdailyhabitshealthy,youcanaddyearstoyourlife.Herearesometips①forlivinglonger.Keepdailyhabitshealthy.Manyofusaresetinourdailyhabits.Weeatthesamemeal,wearthesameclothes,takethesameroutetoworkandworkthesameoldjob.Butwhatwesometimesfailtorecognize②isthehugeinfluence③thatourdailyhabitscanhaveonourhealth.Itisveryimportantforustokeepourdailyhabitshealthy.Bymakingjustafewsmallchangesandstickingto④them,wecanaddafewyearstoourlife.Takesomeexerciseeveryday.Dailyexercisedoesimproveourhealth.Infact,studiesshowthatdailyexercisecanaddthreeyearstoourlife.Opportunity⑤forexerciseiseverywhere—justbecreative⑥.Wheneverwecan,walktowork.Ifweliveorworkinatallbuilding,justtakethestairs.It'sreallythatsimple.Eatahealthybreakfast.Researchershavefoundthatthosewhoeatanearlymorningmealarelesslikelytobetoofatandgetdiseasescomparedwiththosewhodon't.Breakfast­eatersalsoreportfeelingbetterbothmentally⑦andphysically⑧.Allinall,eatingbreakfastisagreatandhealthywaytostartourday.[多积词汇]①tipn．提示；技巧②recognizevt.承认；识别；认出③influencen.影响；势力；有影响的人(或事物)④stickto坚持⑤opportunityn.机会；时机⑥creativeadj.有创造力的⑦mentallyadv.精神上；智力上⑧physicallyadv.物理上；体格上，身体上SectionⅠIntroduction&Reading—Pre­reading[原文呈现][读文清障]ZhouKai(1)WhenZhouKai'smothersaw①himheading②towardsthefrontdoorwithoutajacketon③，sheeyed④himanxiously⑤.“ZhouKai,whereareyougoing？”sheasked.①seesb.doingsth.看见某人正在做某事②head/hed/vi.朝……方向前进，常与for,towards连用。③without复合结构，on是副词，表示“穿着，戴着”。④eye/aI/vt.注视；观看⑤anxiouslyadv.焦虑地；不安地；渴望地[原文呈现][读文清障]“Tothepark.I'mgoingtoplayfootball⑥，”saidZhouKai.“Butit'sraining!You'llcatchabadcold⑦，”saidhismother.“No,Iwon't.I'llbefine，”saidZhouKai,asheopenedthedoor⑧.“ZhouKai,you'llgetill⑨.Youknowyouwill.Youcanatleast⑩goandgetyourjacket.”“OK,OK.”ZhouKaiwentanddidashewastold⑪.⑥playfootball踢足球，注意球类活动前不加冠词。⑦catchacold患感冒，表示动作。have/getacold感冒，表示状态。⑧as引导时间状语从句，意为“当……时候”。⑨getill(＝fall/becomeill)生病⑩atleast至少⑪as引导方式状语从句，意为“正如，正像”。周凯(1)当周凯的妈妈看到他没有穿夹克衫就朝前门走去时，她担心地盯着他。她问道：“周凯，你要去哪儿？”“去公园踢足球，”周凯说。“但是下着雨呢！你会得重感冒的，”他妈妈说。“不会的，没事，”周凯边说边开门。“周凯，你会生病的，肯定会的。至少你可以去拿上你的夹克衫。”“好吧，好吧，”周凯走过去照着妈妈的话做了。⑫makesure确保，确信⑬diet/'daIət/n．饮食；日常食物vi.照医生的规定饮食⑭fourtimesaweek一周四次⑮fat/fæt/n．脂肪adj.肥胖的⑯haveasweettooth爱吃甜食⑰wouldrather宁愿，后跟动词原形表示“宁愿做某事”。⑱anythinglikethat类似的事情ZhouKai(2)Mymotherhasalwaysmadesure⑫weeatveryhealthily,andfreshfruitandvegetablesareaveryimportantpartofourdiet⑬.Weliveneartheseaandwehavefishaboutfourtimesaweek⑭.Wedon'teatmuchfat⑮orsugar.AlotofmyschoolfriendseatsweetseverydaybutI'mluckybecauseIdon'thaveasweettooth⑯—I'drather⑰eatanicepieceoffruit.AndI'mnottooheavy,soIneverhavetodiet,oranythinglikethat⑱.⑲rarely/'reəli/adv.稀少地；极少地⑳abitofafever有点发烧○21that'sbecause...那是因为……，because引导表语从句。○22flu/fluː/n．流行性感冒○23takeexercise锻炼，注意此处exercise为不可数名词。○24fit/fIt/adj.健康的；强健的○25breakvt.折断○26playingfootball为现在分词短语作时间状语。○27injury/'Indʒəri/n．伤害；损伤；受伤处○28painful/'peInfl/adj.疼痛的I'mquitehealthy.Iveryrarely⑲getcolds,although,unusuallyforme,Ihadabadcoldandabitofafever⑳lastweek.Butthat'sbecause○21Iwasstupidenoughtoplayfootballintherain.Idon'toftengetthingslikeflu○22either.Lastwinteralmostallmyclassmatesgotflu—butIdidn't.IthinkIdon'tgetthesethingsbecauseItakealotofexercise○23andamveryfit○24.TwoyearsagoIbroke○25myarmplayingfootball○26.Theinjury○27wasquitepainful○28andIcouldn'tmovemyarmforamonth—Ihatedthat.SoasyoucanseefromwhatI'vesaid○29，I'manormal○30kindofperson.Butthere'sonethingIreallylove—I'mcrazyabout○31football.I'mcaptain○32oftheclassteamatschoolandI'malsoamemberoftheSeniorHighteam.Becauseof○33this,ImakesurethatIhaveagooddiet,andasI'vesaid,thisisn'taproblembecausemymotherfeeds○34ussowell.○29as引导定语从句，可以置于句首；该从句中又含有what引导的宾语从句。○30normal/'nɔːml/adj.正常的；一般的○31becrazyabout迷恋○32captain/'kæptIn/n．队长，在句中作表语，表示独一无二的职位，其前不加冠词。○33becauseof因为；由于，为介词短语，后接名词或代词。○34feed(fed,fed)vt.喂(养)；饲(养)周凯(2)我妈妈总是确保让我们吃得非常健康，新鲜的水果和蔬菜是我们饮食中很重要的一部分。我们家靠近大海，我们一周大约吃四次鱼。脂肪和糖分的摄取不是很多。我的很多校友每天都吃糖果，但我很幸运，因为我不爱吃甜食——我更愿意吃一块可口的水果。我不是很胖，所以我不必节食，也不必做其他类似的事情。我很健康。我很少感冒，不过很少见的是，上周我得了重感冒，还有点儿发烧。但那是因为我真是够蠢的，居然在雨中踢足球。我也不常患流感。去年冬天我们班同学几乎都得了流感——我却没有。我认为我不得这些病是因为我经常锻炼，很健康。两年前我在踢足球时胳膊骨折了。伤口疼得厉害，胳膊一个月都不能动——真讨厌。所以从我说的话你可以看出，我是个普通人。但是有一件事我的确很喜欢——我对足球太着迷了。我在学校是班级足球队的队长，也是高中足球队的球员。正因为如此，我确保自己饮食合理，我早就说过，这没问题，因为妈妈让我们吃得真是太好了。Ⅰ.Matchthewordwithitsmeaning.1．injuryA．健康的；强健的2．rareB．正常的；一般的3．captainC．注视；观看4．anxiousD．谚语5．normalE．稀少的；罕有的6．eyeF．队长7．headG．饮食；日常食物8．proverbH．焦虑的；不安的；渴望的9．fitI．伤害；损伤；受伤处10．dietJ．朝……方向前进答案：1～5IEFHB6～10CJDAGⅡ.Writedownthemeaningofphrasesineachsentence.1．Whatmakesyousupposehimtobeconnectedwiththem?2．Whenthegroupdiscussionisnearingitsend,makesuretoconcludeitwithimportantpoints.和……有联系确保3．Ifsomeoneinyourhomeissick,keephimorherawayfromthosewhoarenotsick.4．TheBiblehasbeentranslatedintomorethan100languages.5．WhyyouaresocrazyaboutBeijingOpera？6．Becauseofthesnow,thepilothadtolandtheplaneatanairportinanothercity.使……远离把……翻译成……对……疯狂/着迷因为Atestonyourhealthcondition：1．Doyousometimesgetcoldsandflu?2．Doyoueatatleastthreeportionsoffruitandvegetablesaday?3．Doyoueatfishonceaweekormore?4．Doyoutakeatleasttwohours'exerciseaweek?5．Doyoueatmuchfat,forexample,fattymeat?6．Doyoueatalotofsweetthings