实用综合教程Unit7 Health

ByMonicaHLead-inActivityByMonicaH（身体质量指数，简称体质指数/体重指数）BMI=WeightinKilogramsHeightinMeters×HeightinMetersBMI:bodymassindexBMIWeightbelow18.5Underweight18.5to24.9HealthyWeight25.0to29.9Overweight30orhigherObeseByMonicaHHealthUnit7ByMonicaHcyclingaerobicshulajoggingmartialartspush-upsropejumpingsit-upsswmimmingByMonicaHByMonicaHDamasquaredanceByMonicaHTextATheTruthaboutFitnessMythsByMonicaHNewWordscrazyadj.着迷，疯狂becrazyabout对……狂热的，着迷的truthn.真相，真理trueadj.真实的，真正的trulyadv.真正地totellthetruth说实话e.g.Totellthetruth,Idon’tlikewhatyouaresaying.说实话，我不喜欢你所说的。fitnessn.健身，健康fitadj.健康的，结实的；适当的-ness:fit→fitnessByMonicaHmythn.迷信，神话e.g.mythsofancientChina中国古代神话故事“（被普遍相信的）荒诞传说，社会迷信，毫无根据之观念”（《朗文当代高级英语辞典》）intentionn.打算，意图Synonym(同义词):purpose/aim/goalweightn.重量，体重loseweight减肥gainweight增加体重lengthn.长度，时间的长短ByMonicaHunfortunatelyadv.不幸地Antonym(反义词)：fortunately/luckilyhealthilyadv.健康地healthyadj.健康的healthn.健康balancen.平衡keepabalancebetween…and…在…和…之间保持平衡/保持…和…的平衡aerobicadj.有氧的，有氧健身的aerobicexercise有氧运动effectiveadj.有效的effectn.结果，效果havea(an)…effecton/upon对……有影响/效果ByMonicaHdietn.保健食谱；膳食goonadiet/beonadiet（减肥）节食solutionn.解决办法solvevt.解决，解答e.g.Icansolvethisproblem.我能解决这个问题。productn.产品，产物producevt.生产，制造lifestylen.生活方式hairstylen.发型ByMonicaHpayattentionto注意，重视e.g.爸爸现在非常注意他的体重。(P121D1)besureto一定要（做某事）agoodbalanceof(某事物的)良好平衡e.g.如果你要保持健康，每天一定得摄入营养均衡的食物。(P121D2)Myfathernowpaysgreatattentiontohisweight.Besuretoeatagoodbalanceofdifferentfoodsifyouwanttostayhealthy.eat→takeinstay→keepByMonicaHliveupto做到，实现liveuptoone’spromises履行诺言，信守承诺liveuptoone’sexpectation不辜负某人的期望e.g.Thefilmdidn’tliveuptomyexpectations.那个电影不符合我的期望。ByMonicaH1.IfIjusteatless,Iwillloseweight.2.RunningisalltheexerciseIneedtoloseweight.3.IfIbuildmuscle,Iwillgainweight.4.ThemiracledietsonTVwillhelpmeloseweight.ByMonicaHUnfortunately,manypeoplewanttoloseweightsobadlythattheywillbelieveanyadvice--goodorbad.(L5)这句话中的so…that表示结果。比较so…that结构和sothat结构:前者只能表示“结果”，后者既能表示“结果”，也能表示“目的”。Georgewassobusythathehadonlyonefreeafternoonaweek.(P96Unit6VocabularyCheckA2)Wewenttotheclassroomearly,sothatwegotagoodseat.Wewenttotheclassroomearlysothatwecouldgetagoodseat.ByMonicaHas…as结构的基本模式是“as+形容词或副词的原级+as”。Whatyoueatisjustasimportantashowmuchyoueat.（L14）ByMonicaHGARFIELDOneshouldloveanimals.Theyaresotasty.今天吃得下的，绝不留到明天去。Breathingisexercise.ByMonicaHActiveWordsP112befitfor适合于e.g.有氧运动适合许多人。P121D3Aerobicexerciseisfitformanypeople.thumbupByMonicaHActiveWordsP114gainv.（1）获得gainrespect获得尊重gainrecognition获得认可ByMonicaHVocabularyCheckAP1141.lived2.built3.fit4.gained5.lifted/arelifting6.fitted7.live/lived8.gainedByMonicaHVocabularyCheckCP1151.method2.takein3.extra4.liveupto5.diet6.solutions7.weighs/weighed8.replaced/hasreplacedByMonicaHByMonicaHWordsandExpressionsP117naturaladj.自然的，自然界的naturen.自然，自然界strengthenv.加强，巩固strongadj.结实的，坚固的，强大的e.g.strongwind强风，大风strengthn.力量-enstrength→strengthenimprovev.改善，改进improvementn.改善，改进-mentimprove→improvementmove→movementByMonicaHinmanyways在许多方面e.g.Fitnesswalkingcanhelpyouinmanyways.健身走路可以从许多方面给你帮助。e.g.专家们认为健身走路在许多方面有益于健康。（P121D5）fromtimetotime时不时，常常e.g.Whynotdosomeaerobicexercisefromtimetotime?为什么不经常做些有氧运动呢？e.g.我爷爷和奶奶的身体很好。他们还时不时地外出旅游。Expertsbelievethatfitnesswalkingisgoodforpeopleinmanyways.Mygrandparentsarequitehealthyandtheytravelfromtimetotime.ByMonicaHComprehensiveExercisesP119C.1.care2.fitted3.strengthen4.add5.warm6.habitByMonicaHComprehensiveExercisesDP1211.Myfathernowpaysgreatattentiontohisweight.2.Besuretoeatagoodbalanceofdifferentfoodsifyouwanttostayhealthy.3.Aerobicexerciseisfitformanypeople.4.Mygrandparentsarequitehealthyandtheytravelfromtimetotime.5.Expertsbelievethatfitnesswalkingisgoodforpeopleinmanyways.