2024年三分钟演讲社交恐惧症通用5篇

1/112024年三分钟演讲社交恐惧症通用5篇范文为教学中作为模范的文章，也常常用来指写作的范文。常常用于文秘写作的参考，也可以作为演讲材料编写前的参考。大家想知道怎么样才能写比较优质的范文吗？下面是网友帮大家分享的“2024年三分钟演讲社交恐惧症通用5篇”，仅供参考，大家一起来看看吧。三分钟演讲社交恐惧症【第一篇】hi.i'mheretotalktoyouabouttheimportanceofpraise,admirationandthankyou,andhavingitbespecificandgenuine.嗨。我在这里要和大家谈谈，向别人表达赞美，倾佩和谢意的重要性，并使它们听来真诚，具体。andthewayigotinterestedinthiswas,inoticedinmyself,wheniwasgrowingup,anduntilaboutafewyearsago,thatiwouldwanttosaythankyoutosomeone,iwouldwanttopraisethem,iwouldwanttotakeintheirpraiseofmeandi'djuststopit.andiaskedmyself,why?ifeltshy,ifeltembarrassed.andthenmyquestionbecame,amitheonlyonewhodoesthis?so,idecidedtoinvestigate.之所以我对此感兴趣，是因为我从我自己的成长中注意到，2/11几年前，当我想要对某个人说声谢谢时，当我想要赞美他们时，当我想接受他们对我的赞扬，但我却没有说出口。我问我自己，这是为什么?我感到害羞，我感到尴尬。接着我产生了一个问题，难道我是唯一一个这么做的人吗?所以我决定做些探究。i'mfortunateenoughtoworkintherehabfacility,soigettoseepeoplewhoarefacinglifeanddeathwithaddiction.andsometimesitcomesdowntosomethingassimpleas,theircorewoundistheirfatherdiedwithouteversayinghe'sproudofthem.butthen,theyhearfromallthefamilyandfriendsthatthefathertoldeverybodyelsethathewasproudofhim,buthenevertoldtheson.it'sbecausehedidn'tknowthathissonneededtohearit.我非常幸运的在一家康复中心工作，所以我可以看到那些因为上瘾而面临生与死的人。有时候这一切可以非常简单地归结为，他们最核心的创伤来自于他们父亲到死都未说过“他为他们而自豪”。但他们从所有其它家人或朋友那里得知，他的父亲告诉其他人为他感到自豪，但这个父亲从没告诉过他儿子。因为他不知道他的儿子需要听到这一切。somyquestionis,whydon'tweaskforthethingsthatweneed?iknowagentleman,marriedfor25years,who'slongingtohearhiswifesay,thankyouforbeingthebreadwinner,soicanstayhomewiththekids,but3/11won'task.iknowawomanwho'sgoodatthis.she,onceaweek,meetswithherhusbandandsays,i'dreallylikeyoutothankmeforallthesethingsididinthehouseandwiththekids.andhegoes,oh,thisisgreat,thisisgreat.andpraisereallydoeshavetobegenuine,butshetakesresponsibilityforthat.andafriendofmine,april,whoi'vehadsincekindergarten,shethanksherchildrenfordoingtheirchores.andshesaid,whywouldn'tithankit,eventhoughthey'resupposedtodoit?因此我的问题是，为什么我们不索求我们需要的东西呢?我认识一个结婚20xx年的男士，他渴望听到他妻子说，“感谢你为这个家在外赚钱，这样我才能在家陪伴着孩子。”但他从来不提出这样的要求。我认识一个精于此道的女士。每周一次，她见到丈夫后会说，“我真的希望你为我对这个家和孩子们付出的努力而感谢我。”他会应和到“哦，真是太棒了，真是太棒了。”赞扬别人一定要真诚，但她对赞美也有责任。一个从我上幼儿园就一直是朋友的叫april的人，她会感谢她的孩子们做了家务。她说：“为什么我不表示感谢呢，虽然他们本来就要做那些事情。”so,thequestionis,whywasiblockingit?whywereotherpeopleblockingit?whycanisay,i'lltakemysteakmediumrare,ineedsizesixshoes,butiwon't4/11say,wouldyoupraisemethisway?andit'sbecausei'mgivingyoucriticaldataaboutme.i'mtellingyouwherei'minsecure.i'mtellingyouwhereineedyourhelp.andi'mtreatingyou,myinnercircle,likeyou'retheenemy.becausewhatcanyoudowiththatdata?youcouldneglectme.youcouldabuseit.oryoucouldactuallymeetmyneed.因此我的问题是，为什么我不说呢?为什么其它人不说呢?为什么我能说：“我要一块中等厚度的牛排，我需要6号尺寸的鞋子，”但我却不能说：“你可以赞扬我吗?”因为这会使我把我的重要信息与你分享，会让我告诉了你我内心的不安，会让你认为我需要你的帮助。虽然你是我最贴心的人，我却把你当作是敌人。你会用我托付给你的重要信息做些什么呢?你可以忽视我。你可以滥用它。或者你可以满足我的要求。anditookmybikeintothebikestore--ilovethis--samebike,andthey'ddosomethingcalledtruingthewheels.theguysaid,youknow,whenyoutruethewheels,it'sgoingtomakethebikesomuchbetter.igetthesamebikeback,andthey'vetakenallthelittlewarpsoutofthosesamewheelsi'vehadfortwoandahalfyears,andmybikeislikenew.so,i'mgoingtochallengeallofyou.iwantyoutotrueyourwheels:behonestaboutthepraisethatyouneedtohear.whatdoyouneedtohear?5/11gohometoyourwife--goaskher,whatdoessheneed?gohometoyourhusband--whatdoesheneed?gohomeandaskthosequestions,andthenhelpthepeoplearoundyou.我把我的自行车拿到车行--我喜欢这么做--同样的自行车，他们会对车轮做整形。那里的人说：“当你对车轮做整形时，它会使自行车变成更好。”我把这辆自行车拿回来，他们把有小小弯曲的铁丝从轮子上拿走。这辆车我用了2年半，现在还像新的一样。所以我要问在场的所有人，我希望你们把你们的车轮整形一下：真诚面对对你们想听到的赞美。你们想听到什么呢?回家问问你们的妻子，她想听到什么?回家问问你们的丈夫，他想听到什么?回家问问这些问题，并帮助身边的人实现它们。andit'ssimple.andwhyshouldwecareaboutthis?wetalkaboutworldpeace.howcanwehaveworldpeacewithdifferentcultures,differentlanguages?ithinkitstartshouseholdbyhousehold,underthesameroof.so,let'smakeitrightinourownbackyard.andiwanttothankallofyouintheaudienceforbeinggreathusbands,greatmothers,friends,daughters,sons.andmaybesomebody'sneversaidthattoyou,butyou'vedoneareally,reallygoodjob.andthankyouforbeinghere,justshowingupandchangingtheworldwithyourideas.非常简单。为什么要关心这个呢?我们谈论世界和平。6/11我们怎么用不同的文化，不同的语言来保持世界和平?我想要从每个小家庭开始。所以让我们在家里就把这件事情做好。我想要感谢所有在这里的人们，因为你们是好丈夫，好母亲，好伙伴，好女儿和好儿子。或许有些人从没跟你们说过，但你们已经做得非常非常得出色了。感谢你们来到这里，向世界显示着你们的智慧，并用它们改变着世界。三分钟演讲社交恐惧症【第二篇】mydreamstudents,guests,teachersandhonorablejudges.goodmorning!mygreatpleasuretosharemydreamwithyoutoday.mydreamistobecomeateacher....asthewholeworldhasitsboundaries,limitsandfreedomcoexistinourlife.idon’texpectcompletefreedom,whichisimpossible.isimplyhaveadreamthatsupportsmylife.idreamthatoneday,icouldescapefromthedeepseaofthickschoolbooksandleadmyownlife.withmyfavoritefictions,iliefreelyonthegreengrass,smellingthespring,listeningtothewindsinging,breathingthefreshandcoolairanddissolvemysoulinnatureatlast.simpleandshortenjoymentcanbringme7/11greatsatisfaction.idreamthatonedaytheadultscouldthrowtheirprejudiceofcomicandcartoonaway.theycouldkeepalovelyheartthatcansharesorrowandhappinesswithuswhilewatchingcartoonordoingpersonalthings.that’stherealcommunicationofhearttoheart.ihavethebeliefthatmydreamsshouldcometrue.iamlookingforwardtosomedaycomingwheniamli